General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce

Realgood

41.58

% from protein

31.68

% from carbs

31.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Cholesterol 55 mg
18.3%

Sodium, Na 470 mg
20.4%

Potassium, K 330 mg
7%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0.6 mg

Sugars, added 0 g

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General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce Nutrients FAQs

Nutrients

What is the calorie content of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce?

A typical serving 1 cup (140 grams) of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contains approximately 160 calories.

You can check the exact calorie content by logging General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce have?

The amount of fat in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce have?

The protein content in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce depends on the ingredients exists in it. On average, 1 cup (140 grams) of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contains approximately 21 grams of protein.

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How much sugar does a General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce have?

On average, 1 cup (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce.

How Much carbohydrates (carbs) is in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce?

The amount of carbohydrates (carbs) in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce.

How Much Fiber is in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce?

General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contains approximately 1 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce for healthier you!

What vitamins and minerals are in a General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce?

General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contains following minerals:

  • General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce has 40mg of Calcium.
  • General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce has 470mg of Sodium, Na.
  • General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce has 330mg of Potassium, K.
  • General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce has 0.6mg of Iron.

General

Does General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contain caffeine?

General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce does not contain any caffeine.

Does General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contain alcohol?

General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce for free?

Yes! Since General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce with water tracking feature?

Nutribit automatically calculates the water content of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce and adds it to your daily hydration log. Simply log General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports building and repairing tissues.

Builds and repairs tissues in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports immune function.

Supports immune function in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce provides energy.

Provides energy in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports muscle growth and strength.

Supports muscle growth and strength in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps in weight management.

Helps in weight management in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports bone health.

Supports bone health in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce is essential for the health and growth of hair, skin, and nails.

Protein in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce regulates blood sugar levels.

Regulates blood sugar levels in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports fluid balance.

Maintains Fluid Balance in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports nerve function.

Supports Nerve Function in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps regulate blood pressure.

Regulates Blood Pressure in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports muscle function.

Aids Muscle Function in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce aids nutrient absorption.

Improves Nutrient Absorption in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps balance pH levels.

Balances pH Levels in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce supports bone health.

Supports Bone Health in General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup General Tso's Lightly Breaded White Chicken Meat in a Sweet & Mild Chili Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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