Lightly Breaded Chicken Strips

Perdue

37.97

% from protein

27.85

% from carbs

27.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 3.7 g
1.3%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Lightly Breaded Chicken Strips Nutrients FAQs

Nutrients

What is the calorie content of Lightly Breaded Chicken Strips?

A typical serving 3 oz (84 grams) of Lightly Breaded Chicken Strips contains approximately 160 calories.

You can check the exact calorie content by logging Lightly Breaded Chicken Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Breaded Chicken Strips have?

The amount of fat in Lightly Breaded Chicken Strips depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Lightly Breaded Chicken Strips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Breaded Chicken Strips have?

The protein content in Lightly Breaded Chicken Strips depends on the ingredients exists in it. On average, 3 oz (84 grams) of Lightly Breaded Chicken Strips contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Breaded Chicken Strips, Download Nutribit app for healthier you!

How much sugar does a Lightly Breaded Chicken Strips have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Breaded Chicken Strips.

How Much carbohydrates (carbs) is in Lightly Breaded Chicken Strips?

The amount of carbohydrates (carbs) in Lightly Breaded Chicken Strips depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Breaded Chicken Strips.

How Much Fiber is in Lightly Breaded Chicken Strips?

Lightly Breaded Chicken Strips contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Breaded Chicken Strips for healthier you!

What vitamins and minerals are in a Lightly Breaded Chicken Strips?

Lightly Breaded Chicken Strips contains following minerals:

  • Lightly Breaded Chicken Strips has 510mg of Sodium, Na.
  • Lightly Breaded Chicken Strips has 0.36mg of Iron.

General

Does Lightly Breaded Chicken Strips contain caffeine?

Lightly Breaded Chicken Strips does not contain any caffeine.

Does Lightly Breaded Chicken Strips contain alcohol?

Lightly Breaded Chicken Strips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Breaded Chicken Strips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Breaded Chicken Strips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Breaded Chicken Strips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Breaded Chicken Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Breaded Chicken Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Breaded Chicken Strips for free?

Yes absolutely, Since Lightly Breaded Chicken Strips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Breaded Chicken Strips with water tracking feature?

Lightly Breaded Chicken Strips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lightly Breaded Chicken Strips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Breaded Chicken Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Breaded Chicken Strips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Breaded Chicken Strips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Breaded Chicken Strips

Protein in Lightly Breaded Chicken Strips supports building and repairing tissues.

Builds and repairs tissues in Lightly Breaded Chicken Strips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lightly Breaded Chicken Strips supports immune function.

Supports immune function in Lightly Breaded Chicken Strips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lightly Breaded Chicken Strips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lightly Breaded Chicken Strips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lightly Breaded Chicken Strips provides energy.

Provides energy in Lightly Breaded Chicken Strips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lightly Breaded Chicken Strips supports muscle growth and strength.

Supports muscle growth and strength in Lightly Breaded Chicken Strips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lightly Breaded Chicken Strips helps in weight management.

Helps in weight management in Lightly Breaded Chicken Strips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lightly Breaded Chicken Strips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lightly Breaded Chicken Strips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lightly Breaded Chicken Strips supports bone health.

Supports bone health in Lightly Breaded Chicken Strips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lightly Breaded Chicken Strips improves skin, hair, and nails.

Improves skin, hair, and nails in Lightly Breaded Chicken Strips is essential for the health and growth of hair, skin, and nails.

Protein in Lightly Breaded Chicken Strips regulates blood sugar levels.

Regulates blood sugar levels in Lightly Breaded Chicken Strips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lightly Breaded Chicken Strips supports fluid balance.

Maintains Fluid Balance in Lightly Breaded Chicken Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lightly Breaded Chicken Strips supports nerve function.

Supports Nerve Function in Lightly Breaded Chicken Strips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lightly Breaded Chicken Strips helps regulate blood pressure.

Regulates Blood Pressure in Lightly Breaded Chicken Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lightly Breaded Chicken Strips supports muscle function.

Aids Muscle Function in Lightly Breaded Chicken Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lightly Breaded Chicken Strips aids nutrient absorption.

Improves Nutrient Absorption in Lightly Breaded Chicken Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lightly Breaded Chicken Strips helps balance pH levels.

Balances pH Levels in Lightly Breaded Chicken Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lightly Breaded Chicken Strips supports bone health.

Supports Bone Health in Lightly Breaded Chicken Strips helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Lightly Breaded Chicken Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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