Organic Sorghum Kernel
Big Green
10.53
% from protein82.71
% from carbs82.71
% from fatNutrition Facts
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Organic Sorghum Kernel Nutrients FAQs
Nutrients
- Organic Sorghum Kernel has 65mg of Calcium.
- Organic Sorghum Kernel has 7mg of Sodium, Na.
- Organic Sorghum Kernel has 1.08mg of Iron.
What is the calorie content of Organic Sorghum Kernel?
A typical serving 1 serving (76 grams) of Organic Sorghum Kernel contains approximately 266 calories.
You can check the exact calorie content by logging Organic Sorghum Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Sorghum Kernel have?
The amount of fat in Organic Sorghum Kernel depends on the ingredients and preparation method. On average, one serving 1 serving (76 grams) of Organic Sorghum Kernel contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Sorghum Kernel have?
The protein content in Organic Sorghum Kernel depends on the ingredients exists in it. On average, 1 serving (76 grams) of Organic Sorghum Kernel contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Sorghum Kernel, Download Nutribit app for healthier you!
How much sugar does a Organic Sorghum Kernel have?
On average, 1 serving (76 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sorghum Kernel.
How Much carbohydrates (carbs) is in Organic Sorghum Kernel?
The amount of carbohydrates (carbs) in Organic Sorghum Kernel depends on its serving size and preparation. On average, 1 serving (76 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Sorghum Kernel.
How Much Fiber is in Organic Sorghum Kernel?
Organic Sorghum Kernel contains approximately 4 grams of fiber in 1 serving (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sorghum Kernel for healthier you!
What vitamins and minerals are in a Organic Sorghum Kernel?
Organic Sorghum Kernel contains following minerals:
General
Does Organic Sorghum Kernel contain caffeine?
Organic Sorghum Kernel does not contain any caffeine.
Does Organic Sorghum Kernel contain alcohol?
Organic Sorghum Kernel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Sorghum Kernel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sorghum Kernel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Sorghum Kernel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Sorghum Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sorghum Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Sorghum Kernel for free?
Yes absolutely, Since Organic Sorghum Kernel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Sorghum Kernel with water tracking feature?
Organic Sorghum Kernel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Sorghum Kernel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Sorghum Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Sorghum Kernel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Sorghum Kernel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Sorghum Kernel
Total Carbohydrates in Organic Sorghum Kernel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Sorghum Kernel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Sorghum Kernel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Sorghum Kernel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Sorghum Kernel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Sorghum Kernel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Sorghum Kernel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Sorghum Kernel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Sorghum Kernel aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Sorghum Kernel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Sorghum Kernel enhances brain function and helps improve memory and focus.
Glucose from Organic Sorghum Kernel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Sorghum Kernel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Sorghum Kernel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Sorghum Kernel promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Sorghum Kernel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Sorghum Kernel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Sorghum Kernel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Sorghum Kernel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Sorghum Kernel, help regulate blood pressure and reduce hypertension risk.
How to burn 266 calories?
The amount of exercise required to burn off 1 serving Organic Sorghum Kernel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.