Sorghum Flour
Bob's Red Mill
9.34
% from protein87.16
% from carbs87.16
% from fatNutrition Facts
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Sorghum Flour Nutrients FAQs
Nutrients
- Sorghum Flour has 2mg of Calcium.
- Sorghum Flour has 124mg of Potassium, K.
- Sorghum Flour has 1mg of Iron.
What is the calorie content of Sorghum Flour?
A typical serving 0.25 cup (35 grams) of Sorghum Flour contains approximately 130 calories.
You can check the exact calorie content by logging Sorghum Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sorghum Flour have?
The amount of fat in Sorghum Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Sorghum Flour contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sorghum Flour have?
The protein content in Sorghum Flour depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Sorghum Flour contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sorghum Flour, Download Nutribit app for healthier you!
How much sugar does a Sorghum Flour have?
On average, 0.25 cup (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorghum Flour.
How Much carbohydrates (carbs) is in Sorghum Flour?
The amount of carbohydrates (carbs) in Sorghum Flour depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sorghum Flour.
How Much Fiber is in Sorghum Flour?
Sorghum Flour contains approximately 2 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sorghum Flour for healthier you!
What vitamins and minerals are in a Sorghum Flour?
Sorghum Flour contains following minerals:
General
Does Sorghum Flour contain caffeine?
Sorghum Flour does not contain any caffeine.
Does Sorghum Flour contain alcohol?
Sorghum Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sorghum Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorghum Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sorghum Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sorghum Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorghum Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sorghum Flour for free?
Yes absolutely, Since Sorghum Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sorghum Flour with water tracking feature?
Sorghum Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sorghum Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sorghum Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sorghum Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sorghum Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sorghum Flour
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Sorghum Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.