Sorghum Flour

Bob's Red Mill

Total Energy

130

kcal

87.16

% from carbs

9.34

% from protein

3.5

% from fats

In 35 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

124mg

2.6%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Protein

3g

6%

Calcium, Ca

2mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sorghum Flour

A typical serving 0.25 cup of Sorghum Flour (35 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sorghum Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Sorghum Flour contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sorghum Flour depends on the ingredients exists in it. On average, 0.25 cup of Sorghum Flour (about 35 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 35 grams) contains about 28 grams of carbohydrates.

Sorghum Flour contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweet White Sorghum Flour

Bob's Red Mill

120 kcal

Whole Grain Sorghum

Bob's Red Mill

190 kcal

Baking Flour

Bob's Red Mill

130 kcal

Casava Flour

Bob's Red Mill

130 kcal

Flour, Arrowroot

Bob's Red Mill

110 kcal

Teff Flour

Bob's Red Mill

150 kcal

Almond Meal/Flour

Bob's Red Mill

160 kcal

Arrowroot Starch/Flour

Bob's Red Mill

35 kcal

Garbanzo & Fava Flour

Bob's Red Mill

110 kcal

Garbanzo Bean Flour

Bob's Red Mill

110 kcal

Golden Corn Flour

Bob's Red Mill

100 kcal

Natural Almond Flour

Bob's Red Mill

80 kcal

Paleo Baking Flour

Bob's Red Mill

110 kcal

Rice Flour, White

Bob's Red Mill

150 kcal

Tapioca Flour Bread

Bob's Red Mill

100 kcal

Red Sorghum

Havista

165 kcal

Jowar Flour (Sorghum)

Base, Whole Grain

440 kcal

All-Purpose Baking Flour

Bob's Red Mill

120 kcal

Almond Flour, Super-Fine

Bob's Red Mill

160 kcal

Baking Flour, Gluten Free

Bob's Red Mill

130 kcal

Finely Ground Tapioca Flour

Bob's Red Mill

110 kcal

Gluten Flour, Vital Wheat

Bob's Red Mill

120 kcal

Grain Free Cassava Flour

Bob's Red Mill

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Sorghum Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.