Sorghum Bread
Bread, Nutrient-Rich
8.89
% from protein82.54
% from carbs82.54
% from fatNutrition Facts
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Sorghum Bread Nutrients FAQs
Nutrients
- Sorghum Bread has 30mg of Calcium.
- Sorghum Bread has 150mg of Potassium, K.
- Sorghum Bread has 2mg of Iron.
What is the calorie content of Sorghum Bread?
A typical serving 1 Slice (100 grams) of Sorghum Bread contains approximately 320 calories.
You can check the exact calorie content by logging Sorghum Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sorghum Bread have?
The amount of fat in Sorghum Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Sorghum Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sorghum Bread have?
The protein content in Sorghum Bread depends on the ingredients exists in it. On average, 1 Slice (100 grams) of Sorghum Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sorghum Bread, Download Nutribit app for healthier you!
How much sugar does a Sorghum Bread have?
On average, 1 Slice (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sorghum Bread.
How Much carbohydrates (carbs) is in Sorghum Bread?
The amount of carbohydrates (carbs) in Sorghum Bread depends on its serving size and preparation. On average, 1 Slice (100 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sorghum Bread.
How Much Fiber is in Sorghum Bread?
Sorghum Bread contains approximately 7 grams of fiber in 1 Slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sorghum Bread for healthier you!
What vitamins and minerals are in a Sorghum Bread?
Sorghum Bread contains following minerals:
General
Does Sorghum Bread contain caffeine?
Sorghum Bread does not contain any caffeine.
Does Sorghum Bread contain alcohol?
Sorghum Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sorghum Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sorghum Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sorghum Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sorghum Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sorghum Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sorghum Bread for free?
Yes! Since Sorghum Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sorghum Bread with water tracking feature?
Nutribit automatically calculates the water content of Sorghum Bread and adds it to your daily hydration log. Simply log Sorghum Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sorghum Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sorghum Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sorghum Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sorghum Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sorghum Bread
Fiber and Zinc in Sorghum Bread improves skin health.
Fiber in Sorghum Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sorghum Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Sorghum Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sorghum Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sorghum Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sorghum Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sorghum Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sorghum Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sorghum Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sorghum Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sorghum Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Sorghum Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sorghum Bread enhances brain function and helps improve memory and focus.
Glucose from Sorghum Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sorghum Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sorghum Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sorghum Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Sorghum Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sorghum Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sorghum Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sorghum Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sorghum Bread, help regulate blood pressure and reduce hypertension risk.
Fiber in Sorghum Bread supports digestion.
Fiber in Sorghum Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sorghum Bread supports heart health.
Soluble fiber in Sorghum Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sorghum Bread aids in weight management.
Fiber-rich foods in Sorghum Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sorghum Bread regulates blood sugar.
Fiber in Sorghum Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sorghum Bread promotes gut health.
Fiber in Sorghum Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sorghum Bread lowers the risk of colon cancer.
A high-fiber diet from Sorghum Bread is linked to a reduced risk of colon cancer.
Fiber in Sorghum Bread helps lower blood pressure.
Adequate fiber in Sorghum Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sorghum Bread boosts immune function.
Fiber in Sorghum Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sorghum Bread reduces the risk of type 2 diabetes.
Fiber in Sorghum Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Sorghum Bread supports bone health.
Supports Bone Health in Sorghum Bread helps in the formation of bone structure and improves bone density and strength.
Magnesium in Sorghum Bread promotes heart health.
Promotes Heart Health in Sorghum Bread helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sorghum Bread aids muscle function.
Aids Muscle Function in Sorghum Bread helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Sorghum Bread enhances nerve function.
Enhances Nerve Function in Sorghum Bread supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sorghum Bread improves sleep quality.
Improves Sleep Quality in Sorghum Bread regulates sleep patterns by supporting melatonin production.
Magnesium in Sorghum Bread supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sorghum Bread helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sorghum Bread reduces migraine frequency.
Reduces Migraine Frequency in Sorghum Bread may help reduce the frequency and severity of migraines.
Magnesium in Sorghum Bread promotes digestive health.
Promotes Digestive Health in Sorghum Bread supports bowel function and helps prevent constipation.
Magnesium in Sorghum Bread helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sorghum Bread calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sorghum Bread boosts protein synthesis.
Boosts Protein Synthesis in Sorghum Bread plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Sorghum Bread boosts immune system
Boosts Immune System in Sorghum Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sorghum Bread promotes wound healing
Promotes Wound Healing in Sorghum Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sorghum Bread supports growth and development
Supports Growth and Development in Sorghum Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sorghum Bread enhances brain function
Enhances Brain Function in Sorghum Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sorghum Bread regulates hormonal balance
Regulates Hormonal Balance in Sorghum Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sorghum Bread supports healthy vision
Supports Healthy Vision in Sorghum Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sorghum Bread improves digestive health
Improves Digestive Health in Sorghum Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sorghum Bread maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sorghum Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sorghum Bread reduces inflammation
Reduces Inflammation in Sorghum Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 Slice Sorghum Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.