Sorghum Bread

Bread, Nutrient-Rich

Total Energy

320

kcal

82.54

% from carbs

8.89

% from protein

8.57

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Potassium, K

150mg

3.2%

Total Carbohydrates

65g

23.6%

Fiber

7g

25%

Sugars

2g

4%

Starch

60g

Protein

7g

14%

Water

30g

Sucrose

2g

Vitamin E

0.5MG_ATE

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sorghum Bread

A typical serving 1 Slice of Sorghum Bread (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sorghum Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Sorghum Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sorghum Bread depends on the ingredients exists in it. On average, 1 Slice of Sorghum Bread (about 100 grams) contains approximately 7 grams of protein.

On average, 1 Slice (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 100 grams) contains about 65 grams of carbohydrates.

Sorghum Bread contains approximately 7 grams of fiber in 1 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Slice Sorghum Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.