2% Local Grass Pastured A2 Guernsey Milk
Origin
24.16
% from protein45.64
% from carbs45.64
% from fatNutrition Facts
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2% Local Grass Pastured A2 Guernsey Milk Nutrients FAQs
Nutrients
- Vitamin D:2% Local Grass Pastured A2 Guernsey Milk has 120 IU of Vitamin D.
- 2% Local Grass Pastured A2 Guernsey Milk has 780mg of Calcium.
- 2% Local Grass Pastured A2 Guernsey Milk has 210mg of Sodium, Na.
- 2% Local Grass Pastured A2 Guernsey Milk has 188mg of Potassium, K.
What is the calorie content of 2% Local Grass Pastured A2 Guernsey Milk?
A typical serving 1 cup (236 grams) of 2% Local Grass Pastured A2 Guernsey Milk contains approximately 140 calories.
You can check the exact calorie content by logging 2% Local Grass Pastured A2 Guernsey Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2% Local Grass Pastured A2 Guernsey Milk have?
The amount of fat in 2% Local Grass Pastured A2 Guernsey Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of 2% Local Grass Pastured A2 Guernsey Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2% Local Grass Pastured A2 Guernsey Milk have?
The protein content in 2% Local Grass Pastured A2 Guernsey Milk depends on the ingredients exists in it. On average, 1 cup (236 grams) of 2% Local Grass Pastured A2 Guernsey Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from 2% Local Grass Pastured A2 Guernsey Milk, Download Nutribit app for healthier you!
How much sugar does a 2% Local Grass Pastured A2 Guernsey Milk have?
On average, 1 cup (236 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Local Grass Pastured A2 Guernsey Milk.
How Much carbohydrates (carbs) is in 2% Local Grass Pastured A2 Guernsey Milk?
The amount of carbohydrates (carbs) in 2% Local Grass Pastured A2 Guernsey Milk depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2% Local Grass Pastured A2 Guernsey Milk.
How Much Fiber is in 2% Local Grass Pastured A2 Guernsey Milk?
2% Local Grass Pastured A2 Guernsey Milk contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Local Grass Pastured A2 Guernsey Milk for healthier you!
What vitamins and minerals are in a 2% Local Grass Pastured A2 Guernsey Milk?
Vitamins in 2% Local Grass Pastured A2 Guernsey Milk:
2% Local Grass Pastured A2 Guernsey Milk contains following minerals:
General
Does 2% Local Grass Pastured A2 Guernsey Milk contain caffeine?
2% Local Grass Pastured A2 Guernsey Milk does not contain any caffeine.
Does 2% Local Grass Pastured A2 Guernsey Milk contain alcohol?
2% Local Grass Pastured A2 Guernsey Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2% Local Grass Pastured A2 Guernsey Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Local Grass Pastured A2 Guernsey Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2% Local Grass Pastured A2 Guernsey Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2% Local Grass Pastured A2 Guernsey Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Local Grass Pastured A2 Guernsey Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2% Local Grass Pastured A2 Guernsey Milk for free?
Yes! Since 2% Local Grass Pastured A2 Guernsey Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2% Local Grass Pastured A2 Guernsey Milk with water tracking feature?
Nutribit automatically calculates the water content of 2% Local Grass Pastured A2 Guernsey Milk and adds it to your daily hydration log. Simply log 2% Local Grass Pastured A2 Guernsey Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2% Local Grass Pastured A2 Guernsey Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2% Local Grass Pastured A2 Guernsey Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2% Local Grass Pastured A2 Guernsey Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2% Local Grass Pastured A2 Guernsey Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2% Local Grass Pastured A2 Guernsey Milk
Protein and Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk supports bone health.
Protein in 2% Local Grass Pastured A2 Guernsey Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in 2% Local Grass Pastured A2 Guernsey Milk supports building and repairing tissues.
Builds and repairs tissues in 2% Local Grass Pastured A2 Guernsey Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2% Local Grass Pastured A2 Guernsey Milk supports immune function.
Supports immune function in 2% Local Grass Pastured A2 Guernsey Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2% Local Grass Pastured A2 Guernsey Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2% Local Grass Pastured A2 Guernsey Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2% Local Grass Pastured A2 Guernsey Milk provides energy.
Provides energy in 2% Local Grass Pastured A2 Guernsey Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2% Local Grass Pastured A2 Guernsey Milk supports muscle growth and strength.
Supports muscle growth and strength in 2% Local Grass Pastured A2 Guernsey Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2% Local Grass Pastured A2 Guernsey Milk helps in weight management.
Helps in weight management in 2% Local Grass Pastured A2 Guernsey Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2% Local Grass Pastured A2 Guernsey Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2% Local Grass Pastured A2 Guernsey Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2% Local Grass Pastured A2 Guernsey Milk improves skin, hair, and nails.
Improves skin, hair, and nails in 2% Local Grass Pastured A2 Guernsey Milk is essential for the health and growth of hair, skin, and nails.
Protein in 2% Local Grass Pastured A2 Guernsey Milk regulates blood sugar levels.
Regulates blood sugar levels in 2% Local Grass Pastured A2 Guernsey Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk boosts the immune system
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk improves muscle function
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk promotes cardiovascular health
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk may help regulate blood pressure and support overall heart health.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk supports mental health
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk aids in weight management
Studies suggest Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk improves insulin sensitivity
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk supports prenatal health
Vitamin D in 2% Local Grass Pastured A2 Guernsey Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports bone health.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports muscle function.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports heart health.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports nerve transmission.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports blood clotting.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports hormonal secretion.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports weight management.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports dental health.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk supports blood pressure regulation.
Calcium in 2% Local Grass Pastured A2 Guernsey Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup 2% Local Grass Pastured A2 Guernsey Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.