Cheddar 12 Grain Roast Beef

Parks Coffee

Total Energy

460

kcal

31.3

% from carbs

21.74

% from protein

46.96

% from fats

In 194 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

1000mg

43.5%

Potassium, K

171mg

3.6%

Total Carbohydrates

36g

13.1%

Sugars

5g

10%

Protein

25g

50%

Calcium, Ca

208mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar 12 Grain Roast Beef

A typical serving 1 container of Cheddar 12 Grain Roast Beef (194 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar 12 Grain Roast Beef depends on the ingredients and preparation method. On average, one serving 1 container (194 grams) of Cheddar 12 Grain Roast Beef contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar 12 Grain Roast Beef depends on the ingredients exists in it. On average, 1 container of Cheddar 12 Grain Roast Beef (about 194 grams) contains approximately 25 grams of protein.

On average, 1 container (about 194 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 194 grams) contains about 36 grams of carbohydrates.

Cheddar 12 Grain Roast Beef contains approximately 0 grams of fiber in 1 container (about 194 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 container Cheddar 12 Grain Roast Beef

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.