Cheddar 12 Grain Roast Beef

Parks Coffee

21.74

% from protein

31.3

% from carbs

31.3

% from fat
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Nutrition Facts

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Serving size
In 194 g(194g)
Amount per serving
Calories
460
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Cholesterol 55 mg
18.3%

Sodium, Na 1000 mg
43.5%

Potassium, K 171 mg
3.6%

Total Carbohydrates 36 g
13.1%

Sugars 5 g
10%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 4 mg

Sugars, added 0 g

Cheddar 12 Grain Roast Beef Nutrients FAQs

Nutrients

What is the calorie content of Cheddar 12 Grain Roast Beef?

A typical serving 1 container (194 grams) of Cheddar 12 Grain Roast Beef contains approximately 460 calories.

You can check the exact calorie content by logging Cheddar 12 Grain Roast Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar 12 Grain Roast Beef have?

The amount of fat in Cheddar 12 Grain Roast Beef depends on the ingredients and preparation method. On average, one serving 1 container (194 grams) of Cheddar 12 Grain Roast Beef contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar 12 Grain Roast Beef have?

The protein content in Cheddar 12 Grain Roast Beef depends on the ingredients exists in it. On average, 1 container (194 grams) of Cheddar 12 Grain Roast Beef contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar 12 Grain Roast Beef, Download Nutribit app for healthier you!

How much sugar does a Cheddar 12 Grain Roast Beef have?

On average, 1 container (194 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar 12 Grain Roast Beef.

How Much carbohydrates (carbs) is in Cheddar 12 Grain Roast Beef?

The amount of carbohydrates (carbs) in Cheddar 12 Grain Roast Beef depends on its serving size and preparation. On average, 1 container (194 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar 12 Grain Roast Beef.

How Much Fiber is in Cheddar 12 Grain Roast Beef?

Cheddar 12 Grain Roast Beef contains approximately 0 grams of fiber in 1 container (194 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar 12 Grain Roast Beef for healthier you!

What vitamins and minerals are in a Cheddar 12 Grain Roast Beef?

Cheddar 12 Grain Roast Beef contains following minerals:

  • Cheddar 12 Grain Roast Beef has 208mg of Calcium.
  • Cheddar 12 Grain Roast Beef has 1000mg of Sodium, Na.
  • Cheddar 12 Grain Roast Beef has 171mg of Potassium, K.
  • Cheddar 12 Grain Roast Beef has 4mg of Iron.

General

Does Cheddar 12 Grain Roast Beef contain caffeine?

Cheddar 12 Grain Roast Beef does not contain any caffeine.

Does Cheddar 12 Grain Roast Beef contain alcohol?

Cheddar 12 Grain Roast Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar 12 Grain Roast Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar 12 Grain Roast Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar 12 Grain Roast Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar 12 Grain Roast Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar 12 Grain Roast Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar 12 Grain Roast Beef for free?

Yes! Since Cheddar 12 Grain Roast Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar 12 Grain Roast Beef with water tracking feature?

Nutribit automatically calculates the water content of Cheddar 12 Grain Roast Beef and adds it to your daily hydration log. Simply log Cheddar 12 Grain Roast Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar 12 Grain Roast Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar 12 Grain Roast Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar 12 Grain Roast Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar 12 Grain Roast Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar 12 Grain Roast Beef

Protein in Cheddar 12 Grain Roast Beef supports building and repairing tissues.

Builds and repairs tissues in Cheddar 12 Grain Roast Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar 12 Grain Roast Beef supports immune function.

Supports immune function in Cheddar 12 Grain Roast Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar 12 Grain Roast Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar 12 Grain Roast Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar 12 Grain Roast Beef provides energy.

Provides energy in Cheddar 12 Grain Roast Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar 12 Grain Roast Beef supports muscle growth and strength.

Supports muscle growth and strength in Cheddar 12 Grain Roast Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar 12 Grain Roast Beef helps in weight management.

Helps in weight management in Cheddar 12 Grain Roast Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar 12 Grain Roast Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar 12 Grain Roast Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar 12 Grain Roast Beef supports bone health.

Supports bone health in Cheddar 12 Grain Roast Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar 12 Grain Roast Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar 12 Grain Roast Beef is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar 12 Grain Roast Beef regulates blood sugar levels.

Regulates blood sugar levels in Cheddar 12 Grain Roast Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar 12 Grain Roast Beef supports bone health.

Calcium in Cheddar 12 Grain Roast Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar 12 Grain Roast Beef supports muscle function.

Calcium in Cheddar 12 Grain Roast Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar 12 Grain Roast Beef supports heart health.

Calcium in Cheddar 12 Grain Roast Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar 12 Grain Roast Beef supports nerve transmission.

Calcium in Cheddar 12 Grain Roast Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar 12 Grain Roast Beef supports blood clotting.

Calcium in Cheddar 12 Grain Roast Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar 12 Grain Roast Beef supports hormonal secretion.

Calcium in Cheddar 12 Grain Roast Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar 12 Grain Roast Beef supports weight management.

Calcium in Cheddar 12 Grain Roast Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar 12 Grain Roast Beef supports dental health.

Calcium in Cheddar 12 Grain Roast Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar 12 Grain Roast Beef supports blood pressure regulation.

Calcium in Cheddar 12 Grain Roast Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar 12 Grain Roast Beef supports fluid balance.

Maintains Fluid Balance in Cheddar 12 Grain Roast Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar 12 Grain Roast Beef supports nerve function.

Supports Nerve Function in Cheddar 12 Grain Roast Beef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar 12 Grain Roast Beef helps regulate blood pressure.

Regulates Blood Pressure in Cheddar 12 Grain Roast Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar 12 Grain Roast Beef supports muscle function.

Aids Muscle Function in Cheddar 12 Grain Roast Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar 12 Grain Roast Beef aids nutrient absorption.

Improves Nutrient Absorption in Cheddar 12 Grain Roast Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar 12 Grain Roast Beef helps balance pH levels.

Balances pH Levels in Cheddar 12 Grain Roast Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar 12 Grain Roast Beef supports bone health.

Supports Bone Health in Cheddar 12 Grain Roast Beef helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 container Cheddar 12 Grain Roast Beef

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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