Roast Beef & Cheddar, Small

Mr. Sub

Total Energy

130

kcal

0

% from carbs

53.33

% from protein

46.67

% from fats

In 1 grams

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Trans Fats

1.5g

Cholesterol

35mg

11.7%

Sodium, Na

620mg

27%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Cheddar, Small

A typical serving 83 grams of Roast Beef & Cheddar, Small (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Cheddar, Small depends on the ingredients and preparation method. On average, one serving 83 grams (null grams) of Roast Beef & Cheddar, Small contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Cheddar, Small depends on the ingredients exists in it. On average, 83 grams of Roast Beef & Cheddar, Small (about null grams) contains approximately 18 grams of protein.

On average, 83 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 83 grams (about null grams) contains about 0 grams of carbohydrates.

Roast Beef & Cheddar, Small contains approximately 0 grams of fiber in 83 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 83 grams Roast Beef & Cheddar, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.