Grilled Salmon Salad Topper

Whole Foods Market

62.28

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
180
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 60 mg
20%
Sodium, Na 270 mg
11.7%
Protein 26 g
52%
Iron 0.2 mg

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Grilled Salmon Salad Topper Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon Salad Topper?

A typical serving 1 ea of Grilled Salmon Salad Topper contains approximately 180 calories.

You can check the exact calorie content by logging Grilled Salmon Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon Salad Topper have?

The amount of fat in Grilled Salmon Salad Topper depends on the ingredients and preparation method. On average, one serving 1 ea of Grilled Salmon Salad Topper contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon Salad Topper have?

The protein content in Grilled Salmon Salad Topper depends on the ingredients exists in it. On average, 1 ea of Grilled Salmon Salad Topper contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon Salad Topper, Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon Salad Topper have?

On average, 1 ea contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon Salad Topper.

How Much carbohydrates (carbs) is in Grilled Salmon Salad Topper?

The amount of carbohydrates (carbs) in Grilled Salmon Salad Topper depends on its serving size and preparation. On average, 1 ea contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon Salad Topper.

How Much Fiber is in Grilled Salmon Salad Topper?

Grilled Salmon Salad Topper contains approximately 0 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon Salad Topper for healthier you!

What vitamins and minerals are in a Grilled Salmon Salad Topper?

Grilled Salmon Salad Topper contains following minerals:

  • Grilled Salmon Salad Topper has 270mg of Sodium, Na.
  • Grilled Salmon Salad Topper has 0.18mg of Iron.

General

Does Grilled Salmon Salad Topper contain caffeine?

Grilled Salmon Salad Topper does not contain any caffeine.

Does Grilled Salmon Salad Topper contain alcohol?

Grilled Salmon Salad Topper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon Salad Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon Salad Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon Salad Topper for free?

Yes absolutely, Since Grilled Salmon Salad Topper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon Salad Topper with water tracking feature?

Grilled Salmon Salad Topper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Salmon Salad Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon Salad Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon Salad Topper

Protein in Grilled Salmon Salad Topper supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon Salad Topper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon Salad Topper supports immune function.

Supports immune function in Grilled Salmon Salad Topper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon Salad Topper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon Salad Topper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon Salad Topper provides energy.

Provides energy in Grilled Salmon Salad Topper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon Salad Topper supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon Salad Topper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon Salad Topper helps in weight management.

Helps in weight management in Grilled Salmon Salad Topper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon Salad Topper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon Salad Topper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon Salad Topper supports bone health.

Supports bone health in Grilled Salmon Salad Topper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Salmon Salad Topper improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon Salad Topper is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon Salad Topper regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon Salad Topper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 ea Grilled Salmon Salad Topper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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