Plant Kitchen Sweet Potato Biriyani
M&S Food
12.14
% from protein57.44
% from carbs57.44
% from fatNutrition Facts
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Plant Kitchen Sweet Potato Biriyani Nutrients FAQs
Nutrients
- Plant Kitchen Sweet Potato Biriyani has 420mg of Sodium, Na.
What is the calorie content of Plant Kitchen Sweet Potato Biriyani?
A typical serving 1 pack of Plant Kitchen Sweet Potato Biriyani contains approximately 397 calories.
You can check the exact calorie content by logging Plant Kitchen Sweet Potato Biriyani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Kitchen Sweet Potato Biriyani have?
The amount of fat in Plant Kitchen Sweet Potato Biriyani depends on the ingredients and preparation method. On average, one serving 1 pack of Plant Kitchen Sweet Potato Biriyani contains approximately 12.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Kitchen Sweet Potato Biriyani have?
The protein content in Plant Kitchen Sweet Potato Biriyani depends on the ingredients exists in it. On average, 1 pack of Plant Kitchen Sweet Potato Biriyani contains approximately 11.5 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Kitchen Sweet Potato Biriyani, Download Nutribit app for healthier you!
How much sugar does a Plant Kitchen Sweet Potato Biriyani have?
On average, 1 pack contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Kitchen Sweet Potato Biriyani.
How Much carbohydrates (carbs) is in Plant Kitchen Sweet Potato Biriyani?
The amount of carbohydrates (carbs) in Plant Kitchen Sweet Potato Biriyani depends on its serving size and preparation. On average, 1 pack contains about 54.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Kitchen Sweet Potato Biriyani.
How Much Fiber is in Plant Kitchen Sweet Potato Biriyani?
Plant Kitchen Sweet Potato Biriyani contains approximately 8.8 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Kitchen Sweet Potato Biriyani for healthier you!
What vitamins and minerals are in a Plant Kitchen Sweet Potato Biriyani?
Plant Kitchen Sweet Potato Biriyani contains following minerals:
General
Does Plant Kitchen Sweet Potato Biriyani contain caffeine?
Plant Kitchen Sweet Potato Biriyani does not contain any caffeine.
Does Plant Kitchen Sweet Potato Biriyani contain alcohol?
Plant Kitchen Sweet Potato Biriyani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Kitchen Sweet Potato Biriyani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Kitchen Sweet Potato Biriyani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Kitchen Sweet Potato Biriyani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Kitchen Sweet Potato Biriyani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Kitchen Sweet Potato Biriyani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Kitchen Sweet Potato Biriyani for free?
Yes! Since Plant Kitchen Sweet Potato Biriyani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Kitchen Sweet Potato Biriyani with water tracking feature?
Nutribit automatically calculates the water content of Plant Kitchen Sweet Potato Biriyani and adds it to your daily hydration log. Simply log Plant Kitchen Sweet Potato Biriyani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant Kitchen Sweet Potato Biriyani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Kitchen Sweet Potato Biriyani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Kitchen Sweet Potato Biriyani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Kitchen Sweet Potato Biriyani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Kitchen Sweet Potato Biriyani
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plant Kitchen Sweet Potato Biriyani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plant Kitchen Sweet Potato Biriyani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plant Kitchen Sweet Potato Biriyani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plant Kitchen Sweet Potato Biriyani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani aids weight management by helping you feel full longer.
Fiber-rich carbs from Plant Kitchen Sweet Potato Biriyani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani enhances brain function and helps improve memory and focus.
Glucose from Plant Kitchen Sweet Potato Biriyani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plant Kitchen Sweet Potato Biriyani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani promotes gut health by feeding beneficial gut bacteria.
Fiber in Plant Kitchen Sweet Potato Biriyani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plant Kitchen Sweet Potato Biriyani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plant Kitchen Sweet Potato Biriyani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plant Kitchen Sweet Potato Biriyani, help regulate blood pressure and reduce hypertension risk.
Protein in Plant Kitchen Sweet Potato Biriyani supports building and repairing tissues.
Builds and repairs tissues in Plant Kitchen Sweet Potato Biriyani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Kitchen Sweet Potato Biriyani supports immune function.
Supports immune function in Plant Kitchen Sweet Potato Biriyani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Kitchen Sweet Potato Biriyani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Kitchen Sweet Potato Biriyani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Kitchen Sweet Potato Biriyani provides energy.
Provides energy in Plant Kitchen Sweet Potato Biriyani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Kitchen Sweet Potato Biriyani supports muscle growth and strength.
Supports muscle growth and strength in Plant Kitchen Sweet Potato Biriyani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Kitchen Sweet Potato Biriyani helps in weight management.
Helps in weight management in Plant Kitchen Sweet Potato Biriyani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Kitchen Sweet Potato Biriyani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Kitchen Sweet Potato Biriyani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Kitchen Sweet Potato Biriyani supports bone health.
Supports bone health in Plant Kitchen Sweet Potato Biriyani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Kitchen Sweet Potato Biriyani improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Kitchen Sweet Potato Biriyani is essential for the health and growth of hair, skin, and nails.
Protein in Plant Kitchen Sweet Potato Biriyani regulates blood sugar levels.
Regulates blood sugar levels in Plant Kitchen Sweet Potato Biriyani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Kitchen Sweet Potato Biriyani supports digestion.
Fiber in Plant Kitchen Sweet Potato Biriyani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Kitchen Sweet Potato Biriyani supports heart health.
Soluble fiber in Plant Kitchen Sweet Potato Biriyani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant Kitchen Sweet Potato Biriyani aids in weight management.
Fiber-rich foods in Plant Kitchen Sweet Potato Biriyani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Kitchen Sweet Potato Biriyani regulates blood sugar.
Fiber in Plant Kitchen Sweet Potato Biriyani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant Kitchen Sweet Potato Biriyani promotes gut health.
Fiber in Plant Kitchen Sweet Potato Biriyani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Kitchen Sweet Potato Biriyani lowers the risk of colon cancer.
A high-fiber diet from Plant Kitchen Sweet Potato Biriyani is linked to a reduced risk of colon cancer.
Fiber in Plant Kitchen Sweet Potato Biriyani improves skin health.
Fiber in Plant Kitchen Sweet Potato Biriyani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Kitchen Sweet Potato Biriyani helps lower blood pressure.
Adequate fiber in Plant Kitchen Sweet Potato Biriyani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Kitchen Sweet Potato Biriyani boosts immune function.
Fiber in Plant Kitchen Sweet Potato Biriyani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Kitchen Sweet Potato Biriyani reduces the risk of type 2 diabetes.
Fiber in Plant Kitchen Sweet Potato Biriyani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plant Kitchen Sweet Potato Biriyani supports fluid balance.
Maintains Fluid Balance in Plant Kitchen Sweet Potato Biriyani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Kitchen Sweet Potato Biriyani supports nerve function.
Supports Nerve Function in Plant Kitchen Sweet Potato Biriyani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Kitchen Sweet Potato Biriyani helps regulate blood pressure.
Regulates Blood Pressure in Plant Kitchen Sweet Potato Biriyani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Kitchen Sweet Potato Biriyani supports muscle function.
Aids Muscle Function in Plant Kitchen Sweet Potato Biriyani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Kitchen Sweet Potato Biriyani aids nutrient absorption.
Improves Nutrient Absorption in Plant Kitchen Sweet Potato Biriyani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Kitchen Sweet Potato Biriyani helps balance pH levels.
Balances pH Levels in Plant Kitchen Sweet Potato Biriyani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Kitchen Sweet Potato Biriyani supports bone health.
Supports Bone Health in Plant Kitchen Sweet Potato Biriyani helps retain calcium and prevent the loss of bone density over time.
How to burn 397 calories?
The amount of exercise required to burn off 1 pack Plant Kitchen Sweet Potato Biriyani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.