Flatbreads, Sweet Chili, Pumpkin & Sesame Seed
M&S
11.53
% from protein56
% from carbs56
% from fatNutrition Facts
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Flatbreads, Sweet Chili, Pumpkin & Sesame Seed Nutrients FAQs
Nutrients
- Flatbreads, Sweet Chili, Pumpkin & Sesame Seed has 492mg of Sodium, Na.
What is the calorie content of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed?
A typical serving 100 g (100 grams) of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 452 calories.
You can check the exact calorie content by logging Flatbreads, Sweet Chili, Pumpkin & Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbreads, Sweet Chili, Pumpkin & Sesame Seed have?
The amount of fat in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbreads, Sweet Chili, Pumpkin & Sesame Seed have?
The protein content in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed depends on the ingredients exists in it. On average, 100 g (100 grams) of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 12.7 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed, Download Nutribit app for healthier you!
How much sugar does a Flatbreads, Sweet Chili, Pumpkin & Sesame Seed have?
On average, 100 g (100 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed.
How Much carbohydrates (carbs) is in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed?
The amount of carbohydrates (carbs) in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed depends on its serving size and preparation. On average, 100 g (100 grams) contains about 61.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed.
How Much Fiber is in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed?
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed for healthier you!
What vitamins and minerals are in a Flatbreads, Sweet Chili, Pumpkin & Sesame Seed?
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains following minerals:
General
Does Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contain caffeine?
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed does not contain any caffeine.
Does Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contain alcohol?
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbreads, Sweet Chili, Pumpkin & Sesame Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbreads, Sweet Chili, Pumpkin & Sesame Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed for free?
Yes! Since Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed with water tracking feature?
Nutribit automatically calculates the water content of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and adds it to your daily hydration log. Simply log Flatbreads, Sweet Chili, Pumpkin & Sesame Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbreads, Sweet Chili, Pumpkin & Sesame Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbreads, Sweet Chili, Pumpkin & Sesame Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbreads, Sweet Chili, Pumpkin & Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbreads, Sweet Chili, Pumpkin & Sesame Seed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed enhances brain function and helps improve memory and focus.
Glucose from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed, help regulate blood pressure and reduce hypertension risk.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports building and repairing tissues.
Builds and repairs tissues in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports immune function.
Supports immune function in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed provides energy.
Provides energy in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports muscle growth and strength.
Supports muscle growth and strength in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps in weight management.
Helps in weight management in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports bone health.
Supports bone health in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is essential for the health and growth of hair, skin, and nails.
Protein in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed regulates blood sugar levels.
Regulates blood sugar levels in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports digestion.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports heart health.
Soluble fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed aids in weight management.
Fiber-rich foods in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed regulates blood sugar.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed promotes gut health.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed lowers the risk of colon cancer.
A high-fiber diet from Flatbreads, Sweet Chili, Pumpkin & Sesame Seed is linked to a reduced risk of colon cancer.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed improves skin health.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps lower blood pressure.
Adequate fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed boosts immune function.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed reduces the risk of type 2 diabetes.
Fiber in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports fluid balance.
Maintains Fluid Balance in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports nerve function.
Supports Nerve Function in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps regulate blood pressure.
Regulates Blood Pressure in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports muscle function.
Aids Muscle Function in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed aids nutrient absorption.
Improves Nutrient Absorption in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps balance pH levels.
Balances pH Levels in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed supports bone health.
Supports Bone Health in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed helps retain calcium and prevent the loss of bone density over time.
How to burn 452 calories?
The amount of exercise required to burn off 100 g Flatbreads, Sweet Chili, Pumpkin & Sesame Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.