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M&S
452
kcal Energy
56%
% from carbs
11.5%
% from protein
32.5%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
478.89
kcal
Serving Size: 17 cracker
90
kcal
Serving Size: 17 cracker
100
kcal
Serving Size: 100 g
116.8
kcal
Serving Size: 36 crackers
150
kcal
Serving Size: 100 g
301.66
kcal
Serving Size: 100 g
468
kcal
Serving Size: 100 g
314.08
kcal
Serving Size: 25 small handful
151.19
kcal
Serving Size: 100 g
109.63
kcal
Serving Size: 100 g
244.34
kcal
Serving Size: 100 g
190.36
kcal
Serving Size: can
0
kcal
Serving Size: 100 g
28.66
kcal
Serving Size: 25 serving
119.9
kcal
Serving Size: 17 cracker
80
kcal
Serving Size: 100 g
122.53
kcal
Serving Size: 24 pack
63.53
kcal
Serving Size: 100 g
36.54
kcal
Serving Size: 100 g
176.51
kcal
Serving Size: 318 container
150
kcal
Serving Size: 100 serving
260.34
kcal
Serving Size: 21 slices
90
kcal
A typical serving 100 g of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed (100 grams) contains approximately 451.9 calories. You can check the exact calorie content by logging Flatbreads, Sweet Chili, Pumpkin & Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 15.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed depends on the ingredients exists in it. On average, 100 g of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed (about 100 grams) contains approximately 12.7 grams of protein.
The protein content in Flatbreads, Sweet Chili, Pumpkin & Sesame Seed depends on the ingredients exists in it. On average, 100 g of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed (about 100 grams) contains approximately 12.7 grams of protein.
On average, 100 g (about 100 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 61.7 grams of carbohydrates.
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contains approximately 4.8 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flatbreads, Sweet Chili, Pumpkin & Sesame Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and adds it to your daily hydration log. Simply log Flatbreads, Sweet Chili, Pumpkin & Sesame Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flatbreads, Sweet Chili, Pumpkin & Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flatbreads, Sweet Chili, Pumpkin & Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!