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Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing

M&S Food

140

kcal Energy

26.2%

% from carbs

24.4%

% from protein

49.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
140

% Daily Value

Total Fat 7.3 g
11.2%
Saturated 2.4 g
12%
Sodium, Na 292 mg
12.7%
Total Carbohydrates 8.7 g
3.2%
Fiber 3.7 g
13.2%
Sugars 2.4 g
4.8%
Protein 8.1 g
16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing

Nutrients

What is the calorie content of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing?

A typical serving 1 serving of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing (100 grams) contains approximately 139.72 calories. You can check the exact calorie content by logging Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing have?

The amount of fat in Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing have?

The protein content in Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing depends on the ingredients exists in it. On average, 1 serving of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing (about 100 grams) contains approximately 8.1 grams of protein.

Is Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing a good source of protein?

The protein content in Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing depends on the ingredients exists in it. On average, 1 serving of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing (about 100 grams) contains approximately 8.1 grams of protein.

How much sugar does a Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing have?

On average, 1 serving (about 100 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contain added sugar?

On average, 1 serving (about 100 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing?

On average, 1 serving (about 100 grams) contains about 8.7 grams of carbohydrates.

How Much Fiber is in Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing?

Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing?

Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing suitable for vegans?

Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contain caffeine?

Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contain alcohol?

Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing healthier?

Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing in Nutribit?

Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contains approximately 3.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing for free?

Yes! Since Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing with water tracking feature?

Nutribit automatically calculates the water content of Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing and adds it to your daily hydration log. Simply log Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoky Bean & Egg, with a Yogurt & Sour Cream Dressing data can be accessed offline in the Nutribit app anytime anywhere!