Strawberries & Cream West Country Luxury Yogurt

M&S Food

Total Energy

118.7

kcal

38.6

% from carbs

9.91

% from protein

51.49

% from fats

In 100 g

% daily value

Total Fat

6.7g

10.3%

Saturated

4.3g

21.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

11.3g

4.1%

Sugars

10g

20%

Protein

2.9g

5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberries & Cream West Country Luxury Yogurt

A typical serving 1 serving of Strawberries & Cream West Country Luxury Yogurt (100 grams) contains approximately 118.71 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberries & Cream West Country Luxury Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Strawberries & Cream West Country Luxury Yogurt contains approximately 6.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberries & Cream West Country Luxury Yogurt depends on the ingredients exists in it. On average, 1 serving of Strawberries & Cream West Country Luxury Yogurt (about 100 grams) contains approximately 2.9 grams of protein.

On average, 1 serving (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 11.3 grams of carbohydrates.

Strawberries & Cream West Country Luxury Yogurt contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 119 calories?

The amount of exercise required to burn off 1 serving Strawberries & Cream West Country Luxury Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.