No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread
M&S Food
20.29
% from protein30.34
% from carbs30.34
% from fatNutrition Facts
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No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread Nutrients FAQs
Nutrients
- No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread has 992mg of Sodium, Na.
What is the calorie content of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread?
A typical serving 1 pack of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contains approximately 448 calories.
You can check the exact calorie content by logging No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread have?
The amount of fat in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread depends on the ingredients and preparation method. On average, one serving 1 pack of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contains approximately 23.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread have?
The protein content in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread depends on the ingredients exists in it. On average, 1 pack of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread, Download Nutribit app for healthier you!
How much sugar does a No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread have?
On average, 1 pack contains about 4.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread.
How Much carbohydrates (carbs) is in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread?
The amount of carbohydrates (carbs) in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread depends on its serving size and preparation. On average, 1 pack contains about 32.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread.
How Much Fiber is in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread?
No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contains approximately 7.6 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread for healthier you!
What vitamins and minerals are in a No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread?
No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contains following minerals:
General
Does No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contain caffeine?
No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread does not contain any caffeine.
Does No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contain alcohol?
No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread for free?
Yes! Since No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread with water tracking feature?
Nutribit automatically calculates the water content of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread and adds it to your daily hydration log. Simply log No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports building and repairing tissues.
Builds and repairs tissues in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports immune function.
Supports immune function in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread provides energy.
Provides energy in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports muscle growth and strength.
Supports muscle growth and strength in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps in weight management.
Helps in weight management in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports bone health.
Supports bone health in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread improves skin, hair, and nails.
Improves skin, hair, and nails in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread is essential for the health and growth of hair, skin, and nails.
Protein in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread regulates blood sugar levels.
Regulates blood sugar levels in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports digestion.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports heart health.
Soluble fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread aids in weight management.
Fiber-rich foods in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread regulates blood sugar.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread promotes gut health.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread lowers the risk of colon cancer.
A high-fiber diet from No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread is linked to a reduced risk of colon cancer.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread improves skin health.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps lower blood pressure.
Adequate fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread boosts immune function.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread reduces the risk of type 2 diabetes.
Fiber in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports fluid balance.
Maintains Fluid Balance in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports nerve function.
Supports Nerve Function in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps regulate blood pressure.
Regulates Blood Pressure in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports muscle function.
Aids Muscle Function in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread aids nutrient absorption.
Improves Nutrient Absorption in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps balance pH levels.
Balances pH Levels in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread supports bone health.
Supports Bone Health in No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 448 calories?
The amount of exercise required to burn off 1 pack No Mayo Smoked Salmon & Cream Cheese On Soft Wholemeal Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.