Wild Rocket

Nature's Peak

81.59

% from protein

5.67

% from carbs

5.67

% from fat

Wild Rocket Nutrients FAQs

Nutrients

What is the calorie content of Wild Rocket?

A typical serving 1 g of Wild Rocket contains approximately 22 calories.

You can check the exact calorie content by logging Wild Rocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Rocket have?

The amount of fat in Wild Rocket depends on the ingredients and preparation method. On average, one serving 1 g of Wild Rocket contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Rocket have?

The protein content in Wild Rocket depends on the ingredients exists in it. On average, 1 g of Wild Rocket contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Rocket, Download Nutribit app for healthier you!

How much sugar does a Wild Rocket have?

On average, 1 g contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Rocket.

How Much carbohydrates (carbs) is in Wild Rocket?

The amount of carbohydrates (carbs) in Wild Rocket depends on its serving size and preparation. On average, 1 g contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Rocket.

How Much Fiber is in Wild Rocket?

Wild Rocket contains approximately 1.7 grams of fiber in 1 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Rocket for healthier you!

What vitamins and minerals are in a Wild Rocket?

Wild Rocket contains following minerals:

  • Wild Rocket has 32mg of Sodium, Na.

General

Does Wild Rocket contain caffeine?

Wild Rocket does not contain any caffeine.

Does Wild Rocket contain alcohol?

Wild Rocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Rocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Rocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Rocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Rocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Rocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Rocket for free?

Yes! Since Wild Rocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Rocket with water tracking feature?

Nutribit automatically calculates the water content of Wild Rocket and adds it to your daily hydration log. Simply log Wild Rocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Rocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Rocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Rocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Rocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Rocket

How to burn 22 calories?

The amount of exercise required to burn off 1 g Wild Rocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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