Pinto Beans, Refried, Classic, Mild

A Dozen Cousins

18.87

% from protein

64.15

% from carbs

64.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
160
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 940 mg
40.9%
Potassium, K 840 mg
17.9%
Total Carbohydrates 34 g
12.4%
Fiber 16 g
57.1%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 3.6 mg
Sugars, added 0 g

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Pinto Beans, Refried, Classic, Mild Nutrients FAQs

Nutrients

What is the calorie content of Pinto Beans, Refried, Classic, Mild?

A typical serving 0.5 cup (130 grams) of Pinto Beans, Refried, Classic, Mild contains approximately 80 calories.

You can check the exact calorie content by logging Pinto Beans, Refried, Classic, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinto Beans, Refried, Classic, Mild have?

The amount of fat in Pinto Beans, Refried, Classic, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Pinto Beans, Refried, Classic, Mild contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinto Beans, Refried, Classic, Mild have?

The protein content in Pinto Beans, Refried, Classic, Mild depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Pinto Beans, Refried, Classic, Mild contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pinto Beans, Refried, Classic, Mild, Download Nutribit app for healthier you!

How much sugar does a Pinto Beans, Refried, Classic, Mild have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinto Beans, Refried, Classic, Mild.

How Much carbohydrates (carbs) is in Pinto Beans, Refried, Classic, Mild?

The amount of carbohydrates (carbs) in Pinto Beans, Refried, Classic, Mild depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinto Beans, Refried, Classic, Mild.

How Much Fiber is in Pinto Beans, Refried, Classic, Mild?

Pinto Beans, Refried, Classic, Mild contains approximately 8 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinto Beans, Refried, Classic, Mild for healthier you!

What vitamins and minerals are in a Pinto Beans, Refried, Classic, Mild?

Pinto Beans, Refried, Classic, Mild contains following minerals:

  • Pinto Beans, Refried, Classic, Mild has 20mg of Calcium.
  • Pinto Beans, Refried, Classic, Mild has 470mg of Sodium, Na.
  • Pinto Beans, Refried, Classic, Mild has 420mg of Potassium, K.
  • Pinto Beans, Refried, Classic, Mild has 1.8mg of Iron.

General

Does Pinto Beans, Refried, Classic, Mild contain caffeine?

Pinto Beans, Refried, Classic, Mild does not contain any caffeine.

Does Pinto Beans, Refried, Classic, Mild contain alcohol?

Pinto Beans, Refried, Classic, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinto Beans, Refried, Classic, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinto Beans, Refried, Classic, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinto Beans, Refried, Classic, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinto Beans, Refried, Classic, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinto Beans, Refried, Classic, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinto Beans, Refried, Classic, Mild for free?

Yes! Since Pinto Beans, Refried, Classic, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinto Beans, Refried, Classic, Mild with water tracking feature?

Nutribit automatically calculates the water content of Pinto Beans, Refried, Classic, Mild and adds it to your daily hydration log. Simply log Pinto Beans, Refried, Classic, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinto Beans, Refried, Classic, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinto Beans, Refried, Classic, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinto Beans, Refried, Classic, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinto Beans, Refried, Classic, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinto Beans, Refried, Classic, Mild

Fiber in Pinto Beans, Refried, Classic, Mild supports digestion.

Fiber in Pinto Beans, Refried, Classic, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pinto Beans, Refried, Classic, Mild supports heart health.

Soluble fiber in Pinto Beans, Refried, Classic, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pinto Beans, Refried, Classic, Mild aids in weight management.

Fiber-rich foods in Pinto Beans, Refried, Classic, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pinto Beans, Refried, Classic, Mild regulates blood sugar.

Fiber in Pinto Beans, Refried, Classic, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pinto Beans, Refried, Classic, Mild promotes gut health.

Fiber in Pinto Beans, Refried, Classic, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pinto Beans, Refried, Classic, Mild lowers the risk of colon cancer.

A high-fiber diet from Pinto Beans, Refried, Classic, Mild is linked to a reduced risk of colon cancer.

Fiber in Pinto Beans, Refried, Classic, Mild improves skin health.

Fiber in Pinto Beans, Refried, Classic, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pinto Beans, Refried, Classic, Mild helps lower blood pressure.

Adequate fiber in Pinto Beans, Refried, Classic, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pinto Beans, Refried, Classic, Mild boosts immune function.

Fiber in Pinto Beans, Refried, Classic, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pinto Beans, Refried, Classic, Mild reduces the risk of type 2 diabetes.

Fiber in Pinto Beans, Refried, Classic, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pinto Beans, Refried, Classic, Mild supports fluid balance.

Maintains Fluid Balance in Pinto Beans, Refried, Classic, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pinto Beans, Refried, Classic, Mild supports nerve function.

Supports Nerve Function in Pinto Beans, Refried, Classic, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pinto Beans, Refried, Classic, Mild helps regulate blood pressure.

Regulates Blood Pressure in Pinto Beans, Refried, Classic, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pinto Beans, Refried, Classic, Mild supports muscle function.

Aids Muscle Function in Pinto Beans, Refried, Classic, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pinto Beans, Refried, Classic, Mild aids nutrient absorption.

Improves Nutrient Absorption in Pinto Beans, Refried, Classic, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pinto Beans, Refried, Classic, Mild helps balance pH levels.

Balances pH Levels in Pinto Beans, Refried, Classic, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pinto Beans, Refried, Classic, Mild supports bone health.

Supports Bone Health in Pinto Beans, Refried, Classic, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Pinto Beans, Refried, Classic, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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