Risotto, Garlic & Herb Chicken

My Muscle Chef

Total Energy

439.5

kcal

31.04

% from carbs

44

% from protein

24.96

% from fats

In 300 g

% daily value

Total Fat

11.9g

18.3%

Saturated

3.5g

17.5%

Sodium, Na

445mg

19.3%

Total Carbohydrates

33.3g

12.1%

Fiber

3.2g

11.4%

Sugars

1.6g

3.2%

Protein

47.2g

94.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Risotto, Garlic & Herb Chicken

A typical serving 300 g serving of Risotto, Garlic & Herb Chicken (300 grams) contains approximately 439.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Risotto, Garlic & Herb Chicken depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Risotto, Garlic & Herb Chicken contains approximately 11.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Risotto, Garlic & Herb Chicken depends on the ingredients exists in it. On average, 300 g serving of Risotto, Garlic & Herb Chicken (about 300 grams) contains approximately 47.2 grams of protein.

On average, 300 g serving (about 300 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g serving (about 300 grams) contains about 33.3 grams of carbohydrates.

Risotto, Garlic & Herb Chicken contains approximately 3.2 grams of fiber in 300 g serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 300 g serving Risotto, Garlic & Herb Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.