Lemon Pepper Chicken with Pea Mash
My Muscle Chef
45.67
% from protein11.85
% from carbs11.85
% from fatNutrition Facts
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Lemon Pepper Chicken with Pea Mash Nutrients FAQs
Nutrients
- Lemon Pepper Chicken with Pea Mash has 1080mg of Sodium, Na.
What is the calorie content of Lemon Pepper Chicken with Pea Mash?
A typical serving 1 serving (330 grams) of Lemon Pepper Chicken with Pea Mash contains approximately 485 calories.
You can check the exact calorie content by logging Lemon Pepper Chicken with Pea Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Pepper Chicken with Pea Mash have?
The amount of fat in Lemon Pepper Chicken with Pea Mash depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Lemon Pepper Chicken with Pea Mash contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Pepper Chicken with Pea Mash have?
The protein content in Lemon Pepper Chicken with Pea Mash depends on the ingredients exists in it. On average, 1 serving (330 grams) of Lemon Pepper Chicken with Pea Mash contains approximately 53.2 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Pepper Chicken with Pea Mash, Download Nutribit app for healthier you!
How much sugar does a Lemon Pepper Chicken with Pea Mash have?
On average, 1 serving (330 grams) contains about 7.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Chicken with Pea Mash.
How Much carbohydrates (carbs) is in Lemon Pepper Chicken with Pea Mash?
The amount of carbohydrates (carbs) in Lemon Pepper Chicken with Pea Mash depends on its serving size and preparation. On average, 1 serving (330 grams) contains about 13.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Pepper Chicken with Pea Mash.
How Much Fiber is in Lemon Pepper Chicken with Pea Mash?
Lemon Pepper Chicken with Pea Mash contains approximately 7.1 grams of fiber in 1 serving (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Chicken with Pea Mash for healthier you!
What vitamins and minerals are in a Lemon Pepper Chicken with Pea Mash?
Lemon Pepper Chicken with Pea Mash contains following minerals:
General
Does Lemon Pepper Chicken with Pea Mash contain caffeine?
Lemon Pepper Chicken with Pea Mash does not contain any caffeine.
Does Lemon Pepper Chicken with Pea Mash contain alcohol?
Lemon Pepper Chicken with Pea Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Pepper Chicken with Pea Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Chicken with Pea Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Pepper Chicken with Pea Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Pepper Chicken with Pea Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Chicken with Pea Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Pepper Chicken with Pea Mash for free?
Yes! Since Lemon Pepper Chicken with Pea Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Pepper Chicken with Pea Mash with water tracking feature?
Nutribit automatically calculates the water content of Lemon Pepper Chicken with Pea Mash and adds it to your daily hydration log. Simply log Lemon Pepper Chicken with Pea Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Pepper Chicken with Pea Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Chicken with Pea Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Pepper Chicken with Pea Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Pepper Chicken with Pea Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Pepper Chicken with Pea Mash
Protein in Lemon Pepper Chicken with Pea Mash supports building and repairing tissues.
Builds and repairs tissues in Lemon Pepper Chicken with Pea Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Pepper Chicken with Pea Mash supports immune function.
Supports immune function in Lemon Pepper Chicken with Pea Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Pepper Chicken with Pea Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Pepper Chicken with Pea Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Pepper Chicken with Pea Mash provides energy.
Provides energy in Lemon Pepper Chicken with Pea Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Pepper Chicken with Pea Mash supports muscle growth and strength.
Supports muscle growth and strength in Lemon Pepper Chicken with Pea Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Pepper Chicken with Pea Mash helps in weight management.
Helps in weight management in Lemon Pepper Chicken with Pea Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Pepper Chicken with Pea Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Pepper Chicken with Pea Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Pepper Chicken with Pea Mash supports bone health.
Supports bone health in Lemon Pepper Chicken with Pea Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Pepper Chicken with Pea Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Pepper Chicken with Pea Mash is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Pepper Chicken with Pea Mash regulates blood sugar levels.
Regulates blood sugar levels in Lemon Pepper Chicken with Pea Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Pepper Chicken with Pea Mash supports digestion.
Fiber in Lemon Pepper Chicken with Pea Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Pepper Chicken with Pea Mash supports heart health.
Soluble fiber in Lemon Pepper Chicken with Pea Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Pepper Chicken with Pea Mash aids in weight management.
Fiber-rich foods in Lemon Pepper Chicken with Pea Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Pepper Chicken with Pea Mash regulates blood sugar.
Fiber in Lemon Pepper Chicken with Pea Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Pepper Chicken with Pea Mash promotes gut health.
Fiber in Lemon Pepper Chicken with Pea Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Pepper Chicken with Pea Mash lowers the risk of colon cancer.
A high-fiber diet from Lemon Pepper Chicken with Pea Mash is linked to a reduced risk of colon cancer.
Fiber in Lemon Pepper Chicken with Pea Mash improves skin health.
Fiber in Lemon Pepper Chicken with Pea Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Pepper Chicken with Pea Mash helps lower blood pressure.
Adequate fiber in Lemon Pepper Chicken with Pea Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Pepper Chicken with Pea Mash boosts immune function.
Fiber in Lemon Pepper Chicken with Pea Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Pepper Chicken with Pea Mash reduces the risk of type 2 diabetes.
Fiber in Lemon Pepper Chicken with Pea Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Pepper Chicken with Pea Mash supports fluid balance.
Maintains Fluid Balance in Lemon Pepper Chicken with Pea Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Pepper Chicken with Pea Mash supports nerve function.
Supports Nerve Function in Lemon Pepper Chicken with Pea Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Pepper Chicken with Pea Mash helps regulate blood pressure.
Regulates Blood Pressure in Lemon Pepper Chicken with Pea Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Pepper Chicken with Pea Mash supports muscle function.
Aids Muscle Function in Lemon Pepper Chicken with Pea Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Pepper Chicken with Pea Mash aids nutrient absorption.
Improves Nutrient Absorption in Lemon Pepper Chicken with Pea Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Pepper Chicken with Pea Mash helps balance pH levels.
Balances pH Levels in Lemon Pepper Chicken with Pea Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Pepper Chicken with Pea Mash supports bone health.
Supports Bone Health in Lemon Pepper Chicken with Pea Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 485 calories?
The amount of exercise required to burn off 1 serving Lemon Pepper Chicken with Pea Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.