Chicken & Cauliflower Bake
My Muscle Chef
42.5
% from protein13.74
% from carbs13.74
% from fatNutrition Facts
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Chicken & Cauliflower Bake Nutrients FAQs
Nutrients
- Chicken & Cauliflower Bake has 840mg of Sodium, Na.
What is the calorie content of Chicken & Cauliflower Bake?
A typical serving 1 serving (300 grams) of Chicken & Cauliflower Bake contains approximately 449 calories.
You can check the exact calorie content by logging Chicken & Cauliflower Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Cauliflower Bake have?
The amount of fat in Chicken & Cauliflower Bake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Chicken & Cauliflower Bake contains approximately 21.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Cauliflower Bake have?
The protein content in Chicken & Cauliflower Bake depends on the ingredients exists in it. On average, 1 serving (300 grams) of Chicken & Cauliflower Bake contains approximately 46.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Cauliflower Bake, Download Nutribit app for healthier you!
How much sugar does a Chicken & Cauliflower Bake have?
On average, 1 serving (300 grams) contains about 9.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Cauliflower Bake.
How Much carbohydrates (carbs) is in Chicken & Cauliflower Bake?
The amount of carbohydrates (carbs) in Chicken & Cauliflower Bake depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 14.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Cauliflower Bake.
How Much Fiber is in Chicken & Cauliflower Bake?
Chicken & Cauliflower Bake contains approximately 6.3 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Cauliflower Bake for healthier you!
What vitamins and minerals are in a Chicken & Cauliflower Bake?
Chicken & Cauliflower Bake contains following minerals:
General
Does Chicken & Cauliflower Bake contain caffeine?
Chicken & Cauliflower Bake does not contain any caffeine.
Does Chicken & Cauliflower Bake contain alcohol?
Chicken & Cauliflower Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Cauliflower Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Cauliflower Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Cauliflower Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Cauliflower Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Cauliflower Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Cauliflower Bake for free?
Yes! Since Chicken & Cauliflower Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Cauliflower Bake with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Cauliflower Bake and adds it to your daily hydration log. Simply log Chicken & Cauliflower Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Cauliflower Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Cauliflower Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Cauliflower Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Cauliflower Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Cauliflower Bake
Protein in Chicken & Cauliflower Bake supports building and repairing tissues.
Builds and repairs tissues in Chicken & Cauliflower Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Cauliflower Bake supports immune function.
Supports immune function in Chicken & Cauliflower Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Cauliflower Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Cauliflower Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Cauliflower Bake provides energy.
Provides energy in Chicken & Cauliflower Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Cauliflower Bake supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Cauliflower Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Cauliflower Bake helps in weight management.
Helps in weight management in Chicken & Cauliflower Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Cauliflower Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Cauliflower Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Cauliflower Bake supports bone health.
Supports bone health in Chicken & Cauliflower Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Cauliflower Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Cauliflower Bake is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Cauliflower Bake regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Cauliflower Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Cauliflower Bake supports digestion.
Fiber in Chicken & Cauliflower Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Cauliflower Bake supports heart health.
Soluble fiber in Chicken & Cauliflower Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Cauliflower Bake aids in weight management.
Fiber-rich foods in Chicken & Cauliflower Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Cauliflower Bake regulates blood sugar.
Fiber in Chicken & Cauliflower Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Cauliflower Bake promotes gut health.
Fiber in Chicken & Cauliflower Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Cauliflower Bake lowers the risk of colon cancer.
A high-fiber diet from Chicken & Cauliflower Bake is linked to a reduced risk of colon cancer.
Fiber in Chicken & Cauliflower Bake improves skin health.
Fiber in Chicken & Cauliflower Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Cauliflower Bake helps lower blood pressure.
Adequate fiber in Chicken & Cauliflower Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Cauliflower Bake boosts immune function.
Fiber in Chicken & Cauliflower Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Cauliflower Bake reduces the risk of type 2 diabetes.
Fiber in Chicken & Cauliflower Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Cauliflower Bake supports fluid balance.
Maintains Fluid Balance in Chicken & Cauliflower Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Cauliflower Bake supports nerve function.
Supports Nerve Function in Chicken & Cauliflower Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Cauliflower Bake helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Cauliflower Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Cauliflower Bake supports muscle function.
Aids Muscle Function in Chicken & Cauliflower Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Cauliflower Bake aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Cauliflower Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Cauliflower Bake helps balance pH levels.
Balances pH Levels in Chicken & Cauliflower Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Cauliflower Bake supports bone health.
Supports Bone Health in Chicken & Cauliflower Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 449 calories?
The amount of exercise required to burn off 1 serving Chicken & Cauliflower Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.