Risotto Pizzaiola

Home Chef

21.31

% from protein

32.3

% from carbs

32.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 754 g(754g)
Amount per serving
Calories
1220
% Daily value*

Total Fat 60 g
92.3%

Saturated 24 g
120%

Cholesterol 210 mg
70%

Sodium, Na 3200 mg
139.1%

Potassium, K 1380 mg
29.4%

Total Carbohydrates 94 g
34.2%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 62 g
124%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 560 mg

Iron 4.6 mg

Sugars, added 2 g

Risotto Pizzaiola Nutrients FAQs

Nutrients

What is the calorie content of Risotto Pizzaiola?

A typical serving 0.5 oven kit prepared (377 grams) of Risotto Pizzaiola contains approximately 610 calories.

You can check the exact calorie content by logging Risotto Pizzaiola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Risotto Pizzaiola have?

The amount of fat in Risotto Pizzaiola depends on the ingredients and preparation method. On average, one serving 0.5 oven kit prepared (377 grams) of Risotto Pizzaiola contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Risotto Pizzaiola have?

The protein content in Risotto Pizzaiola depends on the ingredients exists in it. On average, 0.5 oven kit prepared (377 grams) of Risotto Pizzaiola contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Risotto Pizzaiola, Download Nutribit app for healthier you!

How much sugar does a Risotto Pizzaiola have?

On average, 0.5 oven kit prepared (377 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto Pizzaiola.

How Much carbohydrates (carbs) is in Risotto Pizzaiola?

The amount of carbohydrates (carbs) in Risotto Pizzaiola depends on its serving size and preparation. On average, 0.5 oven kit prepared (377 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Risotto Pizzaiola.

How Much Fiber is in Risotto Pizzaiola?

Risotto Pizzaiola contains approximately 4 grams of fiber in 0.5 oven kit prepared (377 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto Pizzaiola for healthier you!

What vitamins and minerals are in a Risotto Pizzaiola?

Vitamins in Risotto Pizzaiola:

  • Vitamin D:Risotto Pizzaiola has 4 IU of Vitamin D.

Risotto Pizzaiola contains following minerals:

  • Risotto Pizzaiola has 280mg of Calcium.
  • Risotto Pizzaiola has 1600mg of Sodium, Na.
  • Risotto Pizzaiola has 690mg of Potassium, K.
  • Risotto Pizzaiola has 2.3mg of Iron.

General

Does Risotto Pizzaiola contain caffeine?

Risotto Pizzaiola does not contain any caffeine.

Does Risotto Pizzaiola contain alcohol?

Risotto Pizzaiola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Risotto Pizzaiola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto Pizzaiola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Risotto Pizzaiola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Risotto Pizzaiola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto Pizzaiola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Risotto Pizzaiola for free?

Yes! Since Risotto Pizzaiola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Risotto Pizzaiola with water tracking feature?

Nutribit automatically calculates the water content of Risotto Pizzaiola and adds it to your daily hydration log. Simply log Risotto Pizzaiola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Risotto Pizzaiola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Risotto Pizzaiola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Risotto Pizzaiola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Risotto Pizzaiola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Risotto Pizzaiola

Total Carbohydrates in Risotto Pizzaiola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Risotto Pizzaiola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Risotto Pizzaiola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Risotto Pizzaiola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Risotto Pizzaiola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Risotto Pizzaiola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Risotto Pizzaiola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Risotto Pizzaiola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Risotto Pizzaiola aids weight management by helping you feel full longer.

Fiber-rich carbs from Risotto Pizzaiola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Risotto Pizzaiola enhances brain function and helps improve memory and focus.

Glucose from Risotto Pizzaiola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Risotto Pizzaiola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Risotto Pizzaiola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Risotto Pizzaiola promotes gut health by feeding beneficial gut bacteria.

Fiber in Risotto Pizzaiola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Risotto Pizzaiola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Risotto Pizzaiola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Risotto Pizzaiola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Risotto Pizzaiola, help regulate blood pressure and reduce hypertension risk.

Protein in Risotto Pizzaiola supports building and repairing tissues.

Builds and repairs tissues in Risotto Pizzaiola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Risotto Pizzaiola supports immune function.

Supports immune function in Risotto Pizzaiola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Risotto Pizzaiola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Risotto Pizzaiola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Risotto Pizzaiola provides energy.

Provides energy in Risotto Pizzaiola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Risotto Pizzaiola supports muscle growth and strength.

Supports muscle growth and strength in Risotto Pizzaiola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Risotto Pizzaiola helps in weight management.

Helps in weight management in Risotto Pizzaiola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Risotto Pizzaiola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Risotto Pizzaiola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Risotto Pizzaiola supports bone health.

Supports bone health in Risotto Pizzaiola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Risotto Pizzaiola improves skin, hair, and nails.

Improves skin, hair, and nails in Risotto Pizzaiola is essential for the health and growth of hair, skin, and nails.

Protein in Risotto Pizzaiola regulates blood sugar levels.

Regulates blood sugar levels in Risotto Pizzaiola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Risotto Pizzaiola supports bone health.

Calcium in Risotto Pizzaiola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Risotto Pizzaiola supports muscle function.

Calcium in Risotto Pizzaiola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Risotto Pizzaiola supports heart health.

Calcium in Risotto Pizzaiola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Risotto Pizzaiola supports nerve transmission.

Calcium in Risotto Pizzaiola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Risotto Pizzaiola supports blood clotting.

Calcium in Risotto Pizzaiola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Risotto Pizzaiola supports hormonal secretion.

Calcium in Risotto Pizzaiola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Risotto Pizzaiola supports weight management.

Calcium in Risotto Pizzaiola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Risotto Pizzaiola supports dental health.

Calcium in Risotto Pizzaiola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Risotto Pizzaiola supports blood pressure regulation.

Calcium in Risotto Pizzaiola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Risotto Pizzaiola supports fluid balance.

Maintains Fluid Balance in Risotto Pizzaiola helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Risotto Pizzaiola supports nerve function.

Supports Nerve Function in Risotto Pizzaiola helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Risotto Pizzaiola helps regulate blood pressure.

Regulates Blood Pressure in Risotto Pizzaiola helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Risotto Pizzaiola supports muscle function.

Aids Muscle Function in Risotto Pizzaiola helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Risotto Pizzaiola aids nutrient absorption.

Improves Nutrient Absorption in Risotto Pizzaiola assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Risotto Pizzaiola helps balance pH levels.

Balances pH Levels in Risotto Pizzaiola helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Risotto Pizzaiola supports bone health.

Supports Bone Health in Risotto Pizzaiola helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 0.5 oven kit prepared Risotto Pizzaiola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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