Turkey Spinach Bites

Yummy Spoonfuls

48.19

% from protein

19.28

% from carbs

19.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 100 mg
4.3%
Potassium, K 70 mg
1.5%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.3 mg
Sugars, added 0 g

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Turkey Spinach Bites Nutrients FAQs

Nutrients

What is the calorie content of Turkey Spinach Bites?

A typical serving 2 bites (56 grams) of Turkey Spinach Bites contains approximately 80 calories.

You can check the exact calorie content by logging Turkey Spinach Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Spinach Bites have?

The amount of fat in Turkey Spinach Bites depends on the ingredients and preparation method. On average, one serving 2 bites (56 grams) of Turkey Spinach Bites contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Spinach Bites have?

The protein content in Turkey Spinach Bites depends on the ingredients exists in it. On average, 2 bites (56 grams) of Turkey Spinach Bites contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Spinach Bites, Download Nutribit app for healthier you!

How much sugar does a Turkey Spinach Bites have?

On average, 2 bites (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Spinach Bites.

How Much carbohydrates (carbs) is in Turkey Spinach Bites?

The amount of carbohydrates (carbs) in Turkey Spinach Bites depends on its serving size and preparation. On average, 2 bites (56 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Spinach Bites.

How Much Fiber is in Turkey Spinach Bites?

Turkey Spinach Bites contains approximately 1 grams of fiber in 2 bites (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Spinach Bites for healthier you!

What vitamins and minerals are in a Turkey Spinach Bites?

Turkey Spinach Bites contains following minerals:

  • Turkey Spinach Bites has 200mg of Sodium, Na.
  • Turkey Spinach Bites has 140mg of Potassium, K.
  • Turkey Spinach Bites has 0.6mg of Iron.

General

Does Turkey Spinach Bites contain caffeine?

Turkey Spinach Bites does not contain any caffeine.

Does Turkey Spinach Bites contain alcohol?

Turkey Spinach Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Spinach Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Spinach Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Spinach Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Spinach Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Spinach Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Spinach Bites for free?

Yes! Since Turkey Spinach Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Spinach Bites with water tracking feature?

Nutribit automatically calculates the water content of Turkey Spinach Bites and adds it to your daily hydration log. Simply log Turkey Spinach Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Spinach Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Spinach Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Spinach Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Spinach Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Spinach Bites

Protein in Turkey Spinach Bites supports building and repairing tissues.

Builds and repairs tissues in Turkey Spinach Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Spinach Bites supports immune function.

Supports immune function in Turkey Spinach Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Spinach Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Spinach Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Spinach Bites provides energy.

Provides energy in Turkey Spinach Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Spinach Bites supports muscle growth and strength.

Supports muscle growth and strength in Turkey Spinach Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Spinach Bites helps in weight management.

Helps in weight management in Turkey Spinach Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Spinach Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Spinach Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Spinach Bites supports bone health.

Supports bone health in Turkey Spinach Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Spinach Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Spinach Bites is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Spinach Bites regulates blood sugar levels.

Regulates blood sugar levels in Turkey Spinach Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 2 bites Turkey Spinach Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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