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Garlic Crab & Shrimp Combo Tray

Legacy Foods

610

kcal Energy

9%

% from carbs

20.8%

% from protein

70.2%

% from fats

In 345 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 345 g
Calories
610

% Daily Value

Total Fat 45 g
69.2%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 185 mg
61.7%
Sodium, Na 790 mg
34.3%
Potassium, K 154 mg
3.3%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 30 g
60%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 43 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garlic Crab & Shrimp Combo Tray

Nutrients

What is the calorie content of Garlic Crab & Shrimp Combo Tray?

A typical serving 12 oz of Garlic Crab & Shrimp Combo Tray (345 grams) contains approximately 610 calories. You can check the exact calorie content by logging Garlic Crab & Shrimp Combo Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Crab & Shrimp Combo Tray have?

The amount of fat in Garlic Crab & Shrimp Combo Tray depends on the ingredients and preparation method. On average, one serving 12 oz (345 grams) of Garlic Crab & Shrimp Combo Tray contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Crab & Shrimp Combo Tray have?

The protein content in Garlic Crab & Shrimp Combo Tray depends on the ingredients exists in it. On average, 12 oz of Garlic Crab & Shrimp Combo Tray (about 345 grams) contains approximately 30 grams of protein.

Is Garlic Crab & Shrimp Combo Tray a good source of protein?

The protein content in Garlic Crab & Shrimp Combo Tray depends on the ingredients exists in it. On average, 12 oz of Garlic Crab & Shrimp Combo Tray (about 345 grams) contains approximately 30 grams of protein.

How much sugar does a Garlic Crab & Shrimp Combo Tray have?

On average, 12 oz (about 345 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic Crab & Shrimp Combo Tray contain added sugar?

On average, 12 oz (about 345 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic Crab & Shrimp Combo Tray?

On average, 12 oz (about 345 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Garlic Crab & Shrimp Combo Tray?

Garlic Crab & Shrimp Combo Tray contains approximately 1 grams of fiber in 12 oz (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic Crab & Shrimp Combo Tray?

Garlic Crab & Shrimp Combo Tray contains approximately 1 grams of fiber in 12 oz (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic Crab & Shrimp Combo Tray suitable for vegans?

Garlic Crab & Shrimp Combo Tray contains approximately 1 grams of fiber in 12 oz (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Crab & Shrimp Combo Tray contain caffeine?

Garlic Crab & Shrimp Combo Tray contains approximately 1 grams of fiber in 12 oz (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Crab & Shrimp Combo Tray contain alcohol?

Garlic Crab & Shrimp Combo Tray contains approximately 1 grams of fiber in 12 oz (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic Crab & Shrimp Combo Tray healthier?

Garlic Crab & Shrimp Combo Tray contains approximately 1 grams of fiber in 12 oz (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic Crab & Shrimp Combo Tray in Nutribit?

Garlic Crab & Shrimp Combo Tray contains approximately 1 grams of fiber in 12 oz (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic Crab & Shrimp Combo Tray?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Crab & Shrimp Combo Tray and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Crab & Shrimp Combo Tray quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Crab & Shrimp Combo Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Crab & Shrimp Combo Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Crab & Shrimp Combo Tray for free?

Yes! Since Garlic Crab & Shrimp Combo Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Crab & Shrimp Combo Tray with water tracking feature?

Nutribit automatically calculates the water content of Garlic Crab & Shrimp Combo Tray and adds it to your daily hydration log. Simply log Garlic Crab & Shrimp Combo Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Crab & Shrimp Combo Tray as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Crab & Shrimp Combo Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Crab & Shrimp Combo Tray nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Crab & Shrimp Combo Tray data can be accessed offline in the Nutribit app anytime anywhere!