Seafood Stuffed Crab
Legacy Foods
22.4
% from protein41.6
% from carbs41.6
% from fatNutrition Facts
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Seafood Stuffed Crab Nutrients FAQs
Nutrients
- Seafood Stuffed Crab has 50mg of Calcium.
- Seafood Stuffed Crab has 370mg of Sodium, Na.
- Seafood Stuffed Crab has 90mg of Potassium, K.
- Seafood Stuffed Crab has 1mg of Iron.
What is the calorie content of Seafood Stuffed Crab?
A typical serving 3 oz (86 grams) of Seafood Stuffed Crab contains approximately 130 calories.
You can check the exact calorie content by logging Seafood Stuffed Crab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Stuffed Crab have?
The amount of fat in Seafood Stuffed Crab depends on the ingredients and preparation method. On average, one serving 3 oz (86 grams) of Seafood Stuffed Crab contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Stuffed Crab have?
The protein content in Seafood Stuffed Crab depends on the ingredients exists in it. On average, 3 oz (86 grams) of Seafood Stuffed Crab contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Stuffed Crab, Download Nutribit app for healthier you!
How much sugar does a Seafood Stuffed Crab have?
On average, 3 oz (86 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Stuffed Crab.
How Much carbohydrates (carbs) is in Seafood Stuffed Crab?
The amount of carbohydrates (carbs) in Seafood Stuffed Crab depends on its serving size and preparation. On average, 3 oz (86 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Stuffed Crab.
How Much Fiber is in Seafood Stuffed Crab?
Seafood Stuffed Crab contains approximately 0 grams of fiber in 3 oz (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Stuffed Crab for healthier you!
What vitamins and minerals are in a Seafood Stuffed Crab?
Seafood Stuffed Crab contains following minerals:
General
Does Seafood Stuffed Crab contain caffeine?
Seafood Stuffed Crab does not contain any caffeine.
Does Seafood Stuffed Crab contain alcohol?
Seafood Stuffed Crab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Stuffed Crab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Stuffed Crab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Stuffed Crab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Stuffed Crab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Stuffed Crab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Stuffed Crab for free?
Yes! Since Seafood Stuffed Crab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Stuffed Crab with water tracking feature?
Nutribit automatically calculates the water content of Seafood Stuffed Crab and adds it to your daily hydration log. Simply log Seafood Stuffed Crab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Stuffed Crab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Stuffed Crab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Stuffed Crab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Stuffed Crab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Stuffed Crab
Sodium, Na in Seafood Stuffed Crab supports fluid balance.
Maintains Fluid Balance in Seafood Stuffed Crab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Stuffed Crab supports nerve function.
Supports Nerve Function in Seafood Stuffed Crab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Stuffed Crab helps regulate blood pressure.
Regulates Blood Pressure in Seafood Stuffed Crab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Stuffed Crab supports muscle function.
Aids Muscle Function in Seafood Stuffed Crab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Stuffed Crab aids nutrient absorption.
Improves Nutrient Absorption in Seafood Stuffed Crab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Stuffed Crab helps balance pH levels.
Balances pH Levels in Seafood Stuffed Crab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Stuffed Crab supports bone health.
Supports Bone Health in Seafood Stuffed Crab helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 3 oz Seafood Stuffed Crab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.