Crab & Shrimp Stuffed Potato

Quality Foods Progresso

25

% from protein

30

% from carbs

30

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
340
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 140 mg
46.7%

Sodium, Na 920 mg
40%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin A 200 IU

Vitamin C 7.2 mg

Calcium 156 mg

Iron 2.2 mg

Crab & Shrimp Stuffed Potato Nutrients FAQs

Nutrients

What is the calorie content of Crab & Shrimp Stuffed Potato?

A typical serving 0.5 potato (85 grams) of Crab & Shrimp Stuffed Potato contains approximately 170 calories.

You can check the exact calorie content by logging Crab & Shrimp Stuffed Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab & Shrimp Stuffed Potato have?

The amount of fat in Crab & Shrimp Stuffed Potato depends on the ingredients and preparation method. On average, one serving 0.5 potato (85 grams) of Crab & Shrimp Stuffed Potato contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab & Shrimp Stuffed Potato have?

The protein content in Crab & Shrimp Stuffed Potato depends on the ingredients exists in it. On average, 0.5 potato (85 grams) of Crab & Shrimp Stuffed Potato contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Crab & Shrimp Stuffed Potato, Download Nutribit app for healthier you!

How much sugar does a Crab & Shrimp Stuffed Potato have?

On average, 0.5 potato (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab & Shrimp Stuffed Potato.

How Much carbohydrates (carbs) is in Crab & Shrimp Stuffed Potato?

The amount of carbohydrates (carbs) in Crab & Shrimp Stuffed Potato depends on its serving size and preparation. On average, 0.5 potato (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab & Shrimp Stuffed Potato.

How Much Fiber is in Crab & Shrimp Stuffed Potato?

Crab & Shrimp Stuffed Potato contains approximately 1 grams of fiber in 0.5 potato (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab & Shrimp Stuffed Potato for healthier you!

What vitamins and minerals are in a Crab & Shrimp Stuffed Potato?

Vitamins in Crab & Shrimp Stuffed Potato:

  • Vitamin A:Crab & Shrimp Stuffed Potato has 100 IU of Vitamin A.
  • Vitamin C:Crab & Shrimp Stuffed Potato has 3.6 mg of Vitamin C.

Crab & Shrimp Stuffed Potato contains following minerals:

  • Crab & Shrimp Stuffed Potato has 78mg of Calcium.
  • Crab & Shrimp Stuffed Potato has 460mg of Sodium, Na.
  • Crab & Shrimp Stuffed Potato has 1.08mg of Iron.

General

Does Crab & Shrimp Stuffed Potato contain caffeine?

Crab & Shrimp Stuffed Potato does not contain any caffeine.

Does Crab & Shrimp Stuffed Potato contain alcohol?

Crab & Shrimp Stuffed Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab & Shrimp Stuffed Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab & Shrimp Stuffed Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab & Shrimp Stuffed Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab & Shrimp Stuffed Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab & Shrimp Stuffed Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab & Shrimp Stuffed Potato for free?

Yes! Since Crab & Shrimp Stuffed Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab & Shrimp Stuffed Potato with water tracking feature?

Nutribit automatically calculates the water content of Crab & Shrimp Stuffed Potato and adds it to your daily hydration log. Simply log Crab & Shrimp Stuffed Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab & Shrimp Stuffed Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab & Shrimp Stuffed Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab & Shrimp Stuffed Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab & Shrimp Stuffed Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab & Shrimp Stuffed Potato

Protein in Crab & Shrimp Stuffed Potato supports building and repairing tissues.

Builds and repairs tissues in Crab & Shrimp Stuffed Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crab & Shrimp Stuffed Potato supports immune function.

Supports immune function in Crab & Shrimp Stuffed Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crab & Shrimp Stuffed Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crab & Shrimp Stuffed Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crab & Shrimp Stuffed Potato provides energy.

Provides energy in Crab & Shrimp Stuffed Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crab & Shrimp Stuffed Potato supports muscle growth and strength.

Supports muscle growth and strength in Crab & Shrimp Stuffed Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crab & Shrimp Stuffed Potato helps in weight management.

Helps in weight management in Crab & Shrimp Stuffed Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crab & Shrimp Stuffed Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crab & Shrimp Stuffed Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crab & Shrimp Stuffed Potato supports bone health.

Supports bone health in Crab & Shrimp Stuffed Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crab & Shrimp Stuffed Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Crab & Shrimp Stuffed Potato is essential for the health and growth of hair, skin, and nails.

Protein in Crab & Shrimp Stuffed Potato regulates blood sugar levels.

Regulates blood sugar levels in Crab & Shrimp Stuffed Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crab & Shrimp Stuffed Potato supports fluid balance.

Maintains Fluid Balance in Crab & Shrimp Stuffed Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab & Shrimp Stuffed Potato supports nerve function.

Supports Nerve Function in Crab & Shrimp Stuffed Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab & Shrimp Stuffed Potato helps regulate blood pressure.

Regulates Blood Pressure in Crab & Shrimp Stuffed Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab & Shrimp Stuffed Potato supports muscle function.

Aids Muscle Function in Crab & Shrimp Stuffed Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab & Shrimp Stuffed Potato aids nutrient absorption.

Improves Nutrient Absorption in Crab & Shrimp Stuffed Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab & Shrimp Stuffed Potato helps balance pH levels.

Balances pH Levels in Crab & Shrimp Stuffed Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab & Shrimp Stuffed Potato supports bone health.

Supports Bone Health in Crab & Shrimp Stuffed Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.5 potato Crab & Shrimp Stuffed Potato

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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