Crabs, Garlic

Legacy Foods

26.32

% from protein

2.63

% from carbs

2.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 4 g
6.2%

Cholesterol 18.3 mg
6.1%

Sodium, Na 113.3 mg
4.9%

Potassium, K 9.7 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.7%

Protein 3.3 g
6.7%

Vitamin D (D2 + D3) 0 UG

Calcium 3.3 mg

Iron 0 mg

Sugars, added 0 g

Crabs, Garlic Nutrients FAQs

Nutrients

What is the calorie content of Crabs, Garlic?

A typical serving 3 each (198 grams) of Crabs, Garlic contains approximately 160 calories.

You can check the exact calorie content by logging Crabs, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crabs, Garlic have?

The amount of fat in Crabs, Garlic depends on the ingredients and preparation method. On average, one serving 3 each (198 grams) of Crabs, Garlic contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crabs, Garlic have?

The protein content in Crabs, Garlic depends on the ingredients exists in it. On average, 3 each (198 grams) of Crabs, Garlic contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Crabs, Garlic, Download Nutribit app for healthier you!

How much sugar does a Crabs, Garlic have?

On average, 3 each (198 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crabs, Garlic.

How Much carbohydrates (carbs) is in Crabs, Garlic?

The amount of carbohydrates (carbs) in Crabs, Garlic depends on its serving size and preparation. On average, 3 each (198 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crabs, Garlic.

How Much Fiber is in Crabs, Garlic?

Crabs, Garlic contains approximately 0 grams of fiber in 3 each (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crabs, Garlic for healthier you!

What vitamins and minerals are in a Crabs, Garlic?

Crabs, Garlic contains following minerals:

  • Crabs, Garlic has 10mg of Calcium.
  • Crabs, Garlic has 340mg of Sodium, Na.
  • Crabs, Garlic has 29mg of Potassium, K.

General

Does Crabs, Garlic contain caffeine?

Crabs, Garlic does not contain any caffeine.

Does Crabs, Garlic contain alcohol?

Crabs, Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crabs, Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crabs, Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crabs, Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crabs, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crabs, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crabs, Garlic for free?

Yes! Since Crabs, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crabs, Garlic with water tracking feature?

Nutribit automatically calculates the water content of Crabs, Garlic and adds it to your daily hydration log. Simply log Crabs, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crabs, Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crabs, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crabs, Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crabs, Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crabs, Garlic

Protein in Crabs, Garlic supports building and repairing tissues.

Builds and repairs tissues in Crabs, Garlic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crabs, Garlic supports immune function.

Supports immune function in Crabs, Garlic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crabs, Garlic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crabs, Garlic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crabs, Garlic provides energy.

Provides energy in Crabs, Garlic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crabs, Garlic supports muscle growth and strength.

Supports muscle growth and strength in Crabs, Garlic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crabs, Garlic helps in weight management.

Helps in weight management in Crabs, Garlic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crabs, Garlic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crabs, Garlic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crabs, Garlic supports bone health.

Supports bone health in Crabs, Garlic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crabs, Garlic improves skin, hair, and nails.

Improves skin, hair, and nails in Crabs, Garlic is essential for the health and growth of hair, skin, and nails.

Protein in Crabs, Garlic regulates blood sugar levels.

Regulates blood sugar levels in Crabs, Garlic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 3 each Crabs, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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