Shaphetti Bolognese With Marinara Meat Sauce

Freshness Guaranteed

Total Energy

470

kcal

78.33

% from carbs

16.72

% from protein

4.95

% from fats

In 340 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

210mg

9.1%

Potassium, K

1950mg

41.5%

Total Carbohydrates

89g

32.4%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

19g

38%

Calcium, Ca

90mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shaphetti Bolognese With Marinara Meat Sauce

A typical serving 1 tray of Shaphetti Bolognese With Marinara Meat Sauce (340 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shaphetti Bolognese With Marinara Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Shaphetti Bolognese With Marinara Meat Sauce contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shaphetti Bolognese With Marinara Meat Sauce depends on the ingredients exists in it. On average, 1 tray of Shaphetti Bolognese With Marinara Meat Sauce (about 340 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 340 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 89 grams of carbohydrates.

Shaphetti Bolognese With Marinara Meat Sauce contains approximately 3 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Popcorn Chicken Breaded Formed Chicken Breast Patties With Rib Meat

Freshness Guaranteed

240 kcal

Boneless Skinless Chicken Breastswith Rib Meat

Freshness Guaranteed

140 kcal

Red Chili Sauce Pork Tamales

Freshness Guaranteed

590 kcal

Broccoli & Cauliflower with Ranch

Freshness Guaranteed

150 kcal

Fruit Tray With Vanilla Dip

Freshness Guaranteed

160 kcal

Vanilla Cake With Vanilla Icing

Freshness Guaranteed

290 kcal

White Cake With Buttercream Icing

Freshness Guaranteed

360 kcal

Drizzled Caramel Popcorn with Candy Corn

Freshness Guaranteed

140 kcal

Lemon Cake with Lemon Curd Filling

Freshness Guaranteed

250 kcal

White Cake With Vanilla Buttrcreme Icing

Freshness Guaranteed

330 kcal

0.25 Sheet White Cake with Buttercreme Icing

Freshness Guaranteed

340 kcal

Blueberry Parfait with Greek Yogurt and Granola

Freshness Guaranteed

230 kcal

Candy Cookies Made With M&M's Candies

Freshness Guaranteed

190 kcal

Red Velvet Cake with Cream Cheese Icing

Freshness Guaranteed

290 kcal

Chocolate Chip Cookies,with Real Chocolate Chips and Chocolate Flavored Chips

Freshness Guaranteed

120 kcal

Bolognese Meat Sauce

Regioni d'Italia

130 kcal

Penne Bolognese with Meat Sauce

Nutrisystem

200 kcal

Spaghetti With Bolognese Meat Sauce

Carrabba's Italian Grill

880 kcal

Apple Pie & Cherry Pie

Freshness Guaranteed

360 kcal

Apple, Mango & Blueberry

Freshness Guaranteed

80 kcal

Apple, Grape & Blueberry

Freshness Guaranteed

80 kcal

Assorted Cupcakes Vanilla And Chocolate

Freshness Guaranteed

280 kcal

Bavarian Filled Bismark

Freshness Guaranteed

120 kcal

How to burn 470 calories?

The amount of exercise required to burn off 1 tray Shaphetti Bolognese With Marinara Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.