Red Chili Sauce Pork Tamales

Freshness Guaranteed

12.88

% from protein

47.46

% from carbs

47.46

% from fat
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Nutrition Facts

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Serving size
In 369 g(369g)
Amount per serving
Calories
590
% Daily value*

Total Fat 26 g
40%

Saturated 3.5 g
17.5%

Trans Fats 0.5 g

Cholesterol 20 mg
6.7%

Sodium, Na 1360 mg
59.1%

Potassium, K 840 mg
17.9%

Total Carbohydrates 70 g
25.5%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 5 mg

Sugars, added 0 g

Red Chili Sauce Pork Tamales Nutrients FAQs

Nutrients

What is the calorie content of Red Chili Sauce Pork Tamales?

A typical serving 1 package (369 grams) of Red Chili Sauce Pork Tamales contains approximately 590 calories.

You can check the exact calorie content by logging Red Chili Sauce Pork Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Chili Sauce Pork Tamales have?

The amount of fat in Red Chili Sauce Pork Tamales depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of Red Chili Sauce Pork Tamales contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Chili Sauce Pork Tamales have?

The protein content in Red Chili Sauce Pork Tamales depends on the ingredients exists in it. On average, 1 package (369 grams) of Red Chili Sauce Pork Tamales contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Red Chili Sauce Pork Tamales, Download Nutribit app for healthier you!

How much sugar does a Red Chili Sauce Pork Tamales have?

On average, 1 package (369 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chili Sauce Pork Tamales.

How Much carbohydrates (carbs) is in Red Chili Sauce Pork Tamales?

The amount of carbohydrates (carbs) in Red Chili Sauce Pork Tamales depends on its serving size and preparation. On average, 1 package (369 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Chili Sauce Pork Tamales.

How Much Fiber is in Red Chili Sauce Pork Tamales?

Red Chili Sauce Pork Tamales contains approximately 6 grams of fiber in 1 package (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chili Sauce Pork Tamales for healthier you!

What vitamins and minerals are in a Red Chili Sauce Pork Tamales?

Red Chili Sauce Pork Tamales contains following minerals:

  • Red Chili Sauce Pork Tamales has 70mg of Calcium.
  • Red Chili Sauce Pork Tamales has 1360mg of Sodium, Na.
  • Red Chili Sauce Pork Tamales has 840mg of Potassium, K.
  • Red Chili Sauce Pork Tamales has 5mg of Iron.

General

Does Red Chili Sauce Pork Tamales contain caffeine?

Red Chili Sauce Pork Tamales does not contain any caffeine.

Does Red Chili Sauce Pork Tamales contain alcohol?

Red Chili Sauce Pork Tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Chili Sauce Pork Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chili Sauce Pork Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Chili Sauce Pork Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Chili Sauce Pork Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chili Sauce Pork Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Chili Sauce Pork Tamales for free?

Yes! Since Red Chili Sauce Pork Tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Chili Sauce Pork Tamales with water tracking feature?

Nutribit automatically calculates the water content of Red Chili Sauce Pork Tamales and adds it to your daily hydration log. Simply log Red Chili Sauce Pork Tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Chili Sauce Pork Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Chili Sauce Pork Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Chili Sauce Pork Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Chili Sauce Pork Tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Chili Sauce Pork Tamales

Fiber and Potassium, K in Red Chili Sauce Pork Tamales supports heart health.

  • Soluble fiber in Red Chili Sauce Pork Tamales can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Red Chili Sauce Pork Tamales helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Red Chili Sauce Pork Tamales regulates blood sugar.

  • Fiber in Red Chili Sauce Pork Tamales helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Red Chili Sauce Pork Tamales helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Red Chili Sauce Pork Tamales provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Red Chili Sauce Pork Tamales are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Red Chili Sauce Pork Tamales supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Red Chili Sauce Pork Tamales aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Red Chili Sauce Pork Tamales helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Red Chili Sauce Pork Tamales help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Red Chili Sauce Pork Tamales helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Red Chili Sauce Pork Tamales can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Red Chili Sauce Pork Tamales aids weight management by helping you feel full longer.

Fiber-rich carbs from Red Chili Sauce Pork Tamales help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Red Chili Sauce Pork Tamales enhances brain function and helps improve memory and focus.

Glucose from Red Chili Sauce Pork Tamales is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Red Chili Sauce Pork Tamales boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Red Chili Sauce Pork Tamales provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Red Chili Sauce Pork Tamales promotes gut health by feeding beneficial gut bacteria.

Fiber in Red Chili Sauce Pork Tamales serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Red Chili Sauce Pork Tamales improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Red Chili Sauce Pork Tamales support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Red Chili Sauce Pork Tamales helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Red Chili Sauce Pork Tamales, help regulate blood pressure and reduce hypertension risk.

Protein in Red Chili Sauce Pork Tamales supports building and repairing tissues.

Builds and repairs tissues in Red Chili Sauce Pork Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Chili Sauce Pork Tamales supports immune function.

Supports immune function in Red Chili Sauce Pork Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Chili Sauce Pork Tamales helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Chili Sauce Pork Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Chili Sauce Pork Tamales provides energy.

Provides energy in Red Chili Sauce Pork Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Chili Sauce Pork Tamales supports muscle growth and strength.

Supports muscle growth and strength in Red Chili Sauce Pork Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Chili Sauce Pork Tamales helps in weight management.

Helps in weight management in Red Chili Sauce Pork Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Chili Sauce Pork Tamales aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Chili Sauce Pork Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Chili Sauce Pork Tamales supports bone health.

Supports bone health in Red Chili Sauce Pork Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Chili Sauce Pork Tamales improves skin, hair, and nails.

Improves skin, hair, and nails in Red Chili Sauce Pork Tamales is essential for the health and growth of hair, skin, and nails.

Protein in Red Chili Sauce Pork Tamales regulates blood sugar levels.

Regulates blood sugar levels in Red Chili Sauce Pork Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Red Chili Sauce Pork Tamales supports digestion.

Fiber in Red Chili Sauce Pork Tamales aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Chili Sauce Pork Tamales aids in weight management.

Fiber-rich foods in Red Chili Sauce Pork Tamales increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Chili Sauce Pork Tamales promotes gut health.

Fiber in Red Chili Sauce Pork Tamales acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Chili Sauce Pork Tamales lowers the risk of colon cancer.

A high-fiber diet from Red Chili Sauce Pork Tamales is linked to a reduced risk of colon cancer.

Fiber in Red Chili Sauce Pork Tamales improves skin health.

Fiber in Red Chili Sauce Pork Tamales helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Chili Sauce Pork Tamales helps lower blood pressure.

Adequate fiber in Red Chili Sauce Pork Tamales may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Chili Sauce Pork Tamales boosts immune function.

Fiber in Red Chili Sauce Pork Tamales supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Chili Sauce Pork Tamales reduces the risk of type 2 diabetes.

Fiber in Red Chili Sauce Pork Tamales can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Red Chili Sauce Pork Tamales supports fluid balance.

Maintains Fluid Balance in Red Chili Sauce Pork Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Chili Sauce Pork Tamales supports nerve function.

Supports Nerve Function in Red Chili Sauce Pork Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Chili Sauce Pork Tamales helps regulate blood pressure.

Regulates Blood Pressure in Red Chili Sauce Pork Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Chili Sauce Pork Tamales supports muscle function.

Aids Muscle Function in Red Chili Sauce Pork Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Chili Sauce Pork Tamales aids nutrient absorption.

Improves Nutrient Absorption in Red Chili Sauce Pork Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Chili Sauce Pork Tamales helps balance pH levels.

Balances pH Levels in Red Chili Sauce Pork Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Chili Sauce Pork Tamales supports bone health.

Supports Bone Health in Red Chili Sauce Pork Tamales helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Red Chili Sauce Pork Tamales supports muscle function.

Muscle Function in Red Chili Sauce Pork Tamales plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Red Chili Sauce Pork Tamales supports bone health.

Bone Health in Red Chili Sauce Pork Tamales helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Red Chili Sauce Pork Tamales supports fluid balance.

Fluid Balance in Red Chili Sauce Pork Tamales helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Red Chili Sauce Pork Tamales supports nerve function.

Nerve Function in Red Chili Sauce Pork Tamales is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Red Chili Sauce Pork Tamales reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Red Chili Sauce Pork Tamales may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Red Chili Sauce Pork Tamales reduces water retention.

Reduces Water Retention in Red Chili Sauce Pork Tamales helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Red Chili Sauce Pork Tamales helps reduce hypertension.

Adequate Reduces Hypertension in Red Chili Sauce Pork Tamales intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 590 calories?

The amount of exercise required to burn off 1 package Red Chili Sauce Pork Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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