Red Chili Sauce Pork Tamales

Freshness Guaranteed

Total Energy

590

kcal

47.46

% from carbs

12.88

% from protein

39.66

% from fats

In 369 g

% daily value

Total Fat

26g

40%

Saturated

3.5g

17.5%

Trans Fats

0.5g

Cholesterol

20mg

6.7%

Sodium, Na

1360mg

59.1%

Potassium, K

840mg

17.9%

Total Carbohydrates

70g

25.5%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

70mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Chili Sauce Pork Tamales

A typical serving 1 package of Red Chili Sauce Pork Tamales (369 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Chili Sauce Pork Tamales depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of Red Chili Sauce Pork Tamales contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Chili Sauce Pork Tamales depends on the ingredients exists in it. On average, 1 package of Red Chili Sauce Pork Tamales (about 369 grams) contains approximately 19 grams of protein.

On average, 1 package (about 369 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 369 grams) contains about 70 grams of carbohydrates.

Red Chili Sauce Pork Tamales contains approximately 6 grams of fiber in 1 package (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 package Red Chili Sauce Pork Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.