Ginger Spice Mini Cookies

High Key

7.59

% from protein

35.44

% from carbs

35.44

% from fat

Ginger Spice Mini Cookies Nutrients FAQs

Nutrients

What is the calorie content of Ginger Spice Mini Cookies?

A typical serving 8 cookies (29 grams) of Ginger Spice Mini Cookies contains approximately 120 calories.

You can check the exact calorie content by logging Ginger Spice Mini Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Spice Mini Cookies have?

The amount of fat in Ginger Spice Mini Cookies depends on the ingredients and preparation method. On average, one serving 8 cookies (29 grams) of Ginger Spice Mini Cookies contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Spice Mini Cookies have?

The protein content in Ginger Spice Mini Cookies depends on the ingredients exists in it. On average, 8 cookies (29 grams) of Ginger Spice Mini Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Spice Mini Cookies, Download Nutribit app for healthier you!

How much sugar does a Ginger Spice Mini Cookies have?

On average, 8 cookies (29 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Spice Mini Cookies.

How Much carbohydrates (carbs) is in Ginger Spice Mini Cookies?

The amount of carbohydrates (carbs) in Ginger Spice Mini Cookies depends on its serving size and preparation. On average, 8 cookies (29 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Spice Mini Cookies.

How Much Fiber is in Ginger Spice Mini Cookies?

Ginger Spice Mini Cookies contains approximately 5 grams of fiber in 8 cookies (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Spice Mini Cookies for healthier you!

What vitamins and minerals are in a Ginger Spice Mini Cookies?

Vitamins in Ginger Spice Mini Cookies:

  • Vitamin D:Ginger Spice Mini Cookies has 4 IU of Vitamin D.

Ginger Spice Mini Cookies contains following minerals:

  • Ginger Spice Mini Cookies has 30mg of Calcium.
  • Ginger Spice Mini Cookies has 95mg of Sodium, Na.
  • Ginger Spice Mini Cookies has 80mg of Potassium, K.
  • Ginger Spice Mini Cookies has 0.4mg of Iron.

General

Does Ginger Spice Mini Cookies contain caffeine?

Ginger Spice Mini Cookies does not contain any caffeine.

Does Ginger Spice Mini Cookies contain alcohol?

Ginger Spice Mini Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Spice Mini Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Spice Mini Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Spice Mini Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Spice Mini Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Spice Mini Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Spice Mini Cookies for free?

Yes! Since Ginger Spice Mini Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Spice Mini Cookies with water tracking feature?

Nutribit automatically calculates the water content of Ginger Spice Mini Cookies and adds it to your daily hydration log. Simply log Ginger Spice Mini Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Spice Mini Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Spice Mini Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Spice Mini Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Spice Mini Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Spice Mini Cookies

Fiber in Ginger Spice Mini Cookies supports digestion.

Fiber in Ginger Spice Mini Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ginger Spice Mini Cookies supports heart health.

Soluble fiber in Ginger Spice Mini Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ginger Spice Mini Cookies aids in weight management.

Fiber-rich foods in Ginger Spice Mini Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ginger Spice Mini Cookies regulates blood sugar.

Fiber in Ginger Spice Mini Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ginger Spice Mini Cookies promotes gut health.

Fiber in Ginger Spice Mini Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ginger Spice Mini Cookies lowers the risk of colon cancer.

A high-fiber diet from Ginger Spice Mini Cookies is linked to a reduced risk of colon cancer.

Fiber in Ginger Spice Mini Cookies improves skin health.

Fiber in Ginger Spice Mini Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ginger Spice Mini Cookies helps lower blood pressure.

Adequate fiber in Ginger Spice Mini Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ginger Spice Mini Cookies boosts immune function.

Fiber in Ginger Spice Mini Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ginger Spice Mini Cookies reduces the risk of type 2 diabetes.

Fiber in Ginger Spice Mini Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 8 cookies Ginger Spice Mini Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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