Ginger Spice Muffins
Dessert, Spicy
5.26
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
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Ginger Spice Muffins Nutrients FAQs
Nutrients
- Ginger Spice Muffins has 160mg of Calcium.
- Ginger Spice Muffins has 140mg of Sodium, Na.
- Ginger Spice Muffins has 170mg of Potassium, K.
- Ginger Spice Muffins has 1mg of Iron.
What is the calorie content of Ginger Spice Muffins?
A typical serving 1 muffin (80 grams) of Ginger Spice Muffins contains approximately 320 calories.
You can check the exact calorie content by logging Ginger Spice Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Spice Muffins have?
The amount of fat in Ginger Spice Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (80 grams) of Ginger Spice Muffins contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Spice Muffins have?
The protein content in Ginger Spice Muffins depends on the ingredients exists in it. On average, 1 muffin (80 grams) of Ginger Spice Muffins contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Spice Muffins, Download Nutribit app for healthier you!
How much sugar does a Ginger Spice Muffins have?
On average, 1 muffin (80 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Spice Muffins.
How Much carbohydrates (carbs) is in Ginger Spice Muffins?
The amount of carbohydrates (carbs) in Ginger Spice Muffins depends on its serving size and preparation. On average, 1 muffin (80 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Spice Muffins.
How Much Fiber is in Ginger Spice Muffins?
Ginger Spice Muffins contains approximately 2 grams of fiber in 1 muffin (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Spice Muffins for healthier you!
What vitamins and minerals are in a Ginger Spice Muffins?
Ginger Spice Muffins contains following minerals:
General
Does Ginger Spice Muffins contain caffeine?
Ginger Spice Muffins does not contain any caffeine.
Does Ginger Spice Muffins contain alcohol?
Ginger Spice Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Spice Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Spice Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Spice Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Spice Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Spice Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Spice Muffins for free?
Yes! Since Ginger Spice Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Spice Muffins with water tracking feature?
Nutribit automatically calculates the water content of Ginger Spice Muffins and adds it to your daily hydration log. Simply log Ginger Spice Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Spice Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Spice Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Spice Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Spice Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Spice Muffins
Calcium in Ginger Spice Muffins supports bone health.
Calcium in Ginger Spice Muffins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ginger Spice Muffins supports muscle function.
Calcium in Ginger Spice Muffins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ginger Spice Muffins supports heart health.
Calcium in Ginger Spice Muffins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ginger Spice Muffins supports nerve transmission.
Calcium in Ginger Spice Muffins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ginger Spice Muffins supports blood clotting.
Calcium in Ginger Spice Muffins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ginger Spice Muffins supports hormonal secretion.
Calcium in Ginger Spice Muffins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ginger Spice Muffins supports weight management.
Calcium in Ginger Spice Muffins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ginger Spice Muffins supports dental health.
Calcium in Ginger Spice Muffins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ginger Spice Muffins supports blood pressure regulation.
Calcium in Ginger Spice Muffins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Ginger Spice Muffins supports bone health.
Supports Bone Health in Ginger Spice Muffins helps in the formation of bone structure and improves bone density and strength.
Magnesium in Ginger Spice Muffins promotes heart health.
Promotes Heart Health in Ginger Spice Muffins helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ginger Spice Muffins aids muscle function.
Aids Muscle Function in Ginger Spice Muffins helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Ginger Spice Muffins enhances nerve function.
Enhances Nerve Function in Ginger Spice Muffins supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ginger Spice Muffins improves sleep quality.
Improves Sleep Quality in Ginger Spice Muffins regulates sleep patterns by supporting melatonin production.
Magnesium in Ginger Spice Muffins supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ginger Spice Muffins helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ginger Spice Muffins reduces migraine frequency.
Reduces Migraine Frequency in Ginger Spice Muffins may help reduce the frequency and severity of migraines.
Magnesium in Ginger Spice Muffins promotes digestive health.
Promotes Digestive Health in Ginger Spice Muffins supports bowel function and helps prevent constipation.
Magnesium in Ginger Spice Muffins helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ginger Spice Muffins calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ginger Spice Muffins boosts protein synthesis.
Boosts Protein Synthesis in Ginger Spice Muffins plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Ginger Spice Muffins boosts immune system
Boosts Immune System in Ginger Spice Muffins is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ginger Spice Muffins promotes wound healing
Promotes Wound Healing in Ginger Spice Muffins plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ginger Spice Muffins supports growth and development
Supports Growth and Development in Ginger Spice Muffins is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ginger Spice Muffins improves skin health
Improves Skin Health in Ginger Spice Muffins helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ginger Spice Muffins enhances brain function
Enhances Brain Function in Ginger Spice Muffins is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ginger Spice Muffins regulates hormonal balance
Regulates Hormonal Balance in Ginger Spice Muffins helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ginger Spice Muffins supports healthy vision
Supports Healthy Vision in Ginger Spice Muffins is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ginger Spice Muffins improves digestive health
Improves Digestive Health in Ginger Spice Muffins supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ginger Spice Muffins maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ginger Spice Muffins plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ginger Spice Muffins reduces inflammation
Reduces Inflammation in Ginger Spice Muffins has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 muffin Ginger Spice Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.