Six Hoagie Rolls
Baker's Touch
13.19
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Six Hoagie Rolls Nutrients FAQs
Nutrients
- Six Hoagie Rolls has 260mg of Calcium.
- Six Hoagie Rolls has 410mg of Sodium, Na.
- Six Hoagie Rolls has 1.8mg of Iron.
What is the calorie content of Six Hoagie Rolls?
A typical serving 0.5 roll (68 grams) of Six Hoagie Rolls contains approximately 170 calories.
You can check the exact calorie content by logging Six Hoagie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Six Hoagie Rolls have?
The amount of fat in Six Hoagie Rolls depends on the ingredients and preparation method. On average, one serving 0.5 roll (68 grams) of Six Hoagie Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Six Hoagie Rolls have?
The protein content in Six Hoagie Rolls depends on the ingredients exists in it. On average, 0.5 roll (68 grams) of Six Hoagie Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Six Hoagie Rolls, Download Nutribit app for healthier you!
How much sugar does a Six Hoagie Rolls have?
On average, 0.5 roll (68 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Six Hoagie Rolls.
How Much carbohydrates (carbs) is in Six Hoagie Rolls?
The amount of carbohydrates (carbs) in Six Hoagie Rolls depends on its serving size and preparation. On average, 0.5 roll (68 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Six Hoagie Rolls.
How Much Fiber is in Six Hoagie Rolls?
Six Hoagie Rolls contains approximately 1 grams of fiber in 0.5 roll (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Six Hoagie Rolls for healthier you!
What vitamins and minerals are in a Six Hoagie Rolls?
Six Hoagie Rolls contains following minerals:
General
Does Six Hoagie Rolls contain caffeine?
Six Hoagie Rolls does not contain any caffeine.
Does Six Hoagie Rolls contain alcohol?
Six Hoagie Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Six Hoagie Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Six Hoagie Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Six Hoagie Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Six Hoagie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Six Hoagie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Six Hoagie Rolls for free?
Yes! Since Six Hoagie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Six Hoagie Rolls with water tracking feature?
Nutribit automatically calculates the water content of Six Hoagie Rolls and adds it to your daily hydration log. Simply log Six Hoagie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Six Hoagie Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Six Hoagie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Six Hoagie Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Six Hoagie Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Six Hoagie Rolls
Calcium in Six Hoagie Rolls supports bone health.
Calcium in Six Hoagie Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Six Hoagie Rolls supports muscle function.
Calcium in Six Hoagie Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Six Hoagie Rolls supports heart health.
Calcium in Six Hoagie Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Six Hoagie Rolls supports nerve transmission.
Calcium in Six Hoagie Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Six Hoagie Rolls supports blood clotting.
Calcium in Six Hoagie Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Six Hoagie Rolls supports hormonal secretion.
Calcium in Six Hoagie Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Six Hoagie Rolls supports weight management.
Calcium in Six Hoagie Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Six Hoagie Rolls supports dental health.
Calcium in Six Hoagie Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Six Hoagie Rolls supports blood pressure regulation.
Calcium in Six Hoagie Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Six Hoagie Rolls supports fluid balance.
Maintains Fluid Balance in Six Hoagie Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Six Hoagie Rolls supports nerve function.
Supports Nerve Function in Six Hoagie Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Six Hoagie Rolls helps regulate blood pressure.
Regulates Blood Pressure in Six Hoagie Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Six Hoagie Rolls supports muscle function.
Aids Muscle Function in Six Hoagie Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Six Hoagie Rolls aids nutrient absorption.
Improves Nutrient Absorption in Six Hoagie Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Six Hoagie Rolls helps balance pH levels.
Balances pH Levels in Six Hoagie Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Six Hoagie Rolls supports bone health.
Supports Bone Health in Six Hoagie Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 roll Six Hoagie Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.