Six 9" Sub Rolls
Piantedosi
14.18
% from protein79.43
% from carbs79.43
% from fatNutrition Facts
More items Like Six 9" Sub Rolls
Six Hoagie Rolls
Baker's Touch
Six Super Seeds Rolls
Julia's Table
Sub Rolls
Common Food
Three Meat Six Inch Sub
Hotzi
9 inch Italian Sub
Marco's Pizza
9 inch Meatball Sub
Marco's Pizza
9 inch Pizza Sub
Marco's Pizza
Classic Sub #9 - Wrap
Port of Subs
Classic Sub #9 - Salad
Port of Subs
Sub Rolls, White
Ingles
Pretzel Sub Rolls
Jewel Bake Shop
Sub Rolls, Wheat
European Bakers
Italian Sub Rolls
Liscio's Bakery
Baked Sub Rolls
Fresh
Sub rolls italianos
Common Food
White Sub Rolls
Common Food
Wheat Sub Rolls
Common Food
Mini Sub Rolls
Ball Park
Enriched Sub Rolls
ShopRite
Crusty Sub Rolls
Barowsky's
Sub Rolls, 12"
Freihofer's
Sub Sandwich Rolls
Schar-
Sub Rolls, Plain
Market Basket
Six 9" Sub Rolls Nutrients FAQs
Nutrients
- Six 9" Sub Rolls has 52mg of Calcium.
- Six 9" Sub Rolls has 280mg of Sodium, Na.
- Six 9" Sub Rolls has 1.8mg of Iron.
What is the calorie content of Six 9" Sub Rolls?
A typical serving 0.5 roll (53 grams) of Six 9" Sub Rolls contains approximately 140 calories.
You can check the exact calorie content by logging Six 9" Sub Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Six 9" Sub Rolls have?
The amount of fat in Six 9" Sub Rolls depends on the ingredients and preparation method. On average, one serving 0.5 roll (53 grams) of Six 9" Sub Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Six 9" Sub Rolls have?
The protein content in Six 9" Sub Rolls depends on the ingredients exists in it. On average, 0.5 roll (53 grams) of Six 9" Sub Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Six 9" Sub Rolls, Download Nutribit app for healthier you!
How much sugar does a Six 9" Sub Rolls have?
On average, 0.5 roll (53 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Six 9" Sub Rolls.
How Much carbohydrates (carbs) is in Six 9" Sub Rolls?
The amount of carbohydrates (carbs) in Six 9" Sub Rolls depends on its serving size and preparation. On average, 0.5 roll (53 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Six 9" Sub Rolls.
How Much Fiber is in Six 9" Sub Rolls?
Six 9" Sub Rolls contains approximately 1 grams of fiber in 0.5 roll (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Six 9" Sub Rolls for healthier you!
What vitamins and minerals are in a Six 9" Sub Rolls?
Six 9" Sub Rolls contains following minerals:
General
Does Six 9" Sub Rolls contain caffeine?
Six 9" Sub Rolls does not contain any caffeine.
Does Six 9" Sub Rolls contain alcohol?
Six 9" Sub Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Six 9" Sub Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Six 9" Sub Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Six 9" Sub Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Six 9" Sub Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Six 9" Sub Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Six 9" Sub Rolls for free?
Yes! Since Six 9" Sub Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Six 9" Sub Rolls with water tracking feature?
Nutribit automatically calculates the water content of Six 9" Sub Rolls and adds it to your daily hydration log. Simply log Six 9" Sub Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Six 9" Sub Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Six 9" Sub Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Six 9" Sub Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Six 9" Sub Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Six 9" Sub Rolls
How to burn 140 calories?
The amount of exercise required to burn off 0.5 roll Six 9" Sub Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.