Bolognese Ragu and Linguine

Tesco Slim Cook

Total Energy

398.2

kcal

51.52

% from carbs

31.48

% from protein

17

% from fats

In 494 g

% daily value

Total Fat

7.2g

11.1%

Saturated

2.7g

13.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

49.1g

17.9%

Fiber

7g

25%

Sugars

11g

22%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolognese Ragu and Linguine

A typical serving 1 pack of Bolognese Ragu and Linguine (494 grams) contains approximately 398.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolognese Ragu and Linguine depends on the ingredients and preparation method. On average, one serving 1 pack (494 grams) of Bolognese Ragu and Linguine contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolognese Ragu and Linguine depends on the ingredients exists in it. On average, 1 pack of Bolognese Ragu and Linguine (about 494 grams) contains approximately 30 grams of protein.

On average, 1 pack (about 494 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 494 grams) contains about 49.1 grams of carbohydrates.

Bolognese Ragu and Linguine contains approximately 7 grams of fiber in 1 pack (about 494 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 398 calories?

The amount of exercise required to burn off 1 pack Bolognese Ragu and Linguine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.