Bolognese Ragu and Linguine
Tesco Slim Cook
31.48
% from protein51.52
% from carbs51.52
% from fatNutrition Facts
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Bolognese Ragu and Linguine Nutrients FAQs
Nutrients
- Bolognese Ragu and Linguine has 600mg of Sodium, Na.
What is the calorie content of Bolognese Ragu and Linguine?
A typical serving 1 pack (494 grams) of Bolognese Ragu and Linguine contains approximately 398 calories.
You can check the exact calorie content by logging Bolognese Ragu and Linguine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolognese Ragu and Linguine have?
The amount of fat in Bolognese Ragu and Linguine depends on the ingredients and preparation method. On average, one serving 1 pack (494 grams) of Bolognese Ragu and Linguine contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolognese Ragu and Linguine have?
The protein content in Bolognese Ragu and Linguine depends on the ingredients exists in it. On average, 1 pack (494 grams) of Bolognese Ragu and Linguine contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Bolognese Ragu and Linguine, Download Nutribit app for healthier you!
How much sugar does a Bolognese Ragu and Linguine have?
On average, 1 pack (494 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognese Ragu and Linguine.
How Much carbohydrates (carbs) is in Bolognese Ragu and Linguine?
The amount of carbohydrates (carbs) in Bolognese Ragu and Linguine depends on its serving size and preparation. On average, 1 pack (494 grams) contains about 49.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolognese Ragu and Linguine.
How Much Fiber is in Bolognese Ragu and Linguine?
Bolognese Ragu and Linguine contains approximately 7 grams of fiber in 1 pack (494 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognese Ragu and Linguine for healthier you!
What vitamins and minerals are in a Bolognese Ragu and Linguine?
Bolognese Ragu and Linguine contains following minerals:
General
Does Bolognese Ragu and Linguine contain caffeine?
Bolognese Ragu and Linguine does not contain any caffeine.
Does Bolognese Ragu and Linguine contain alcohol?
Bolognese Ragu and Linguine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolognese Ragu and Linguine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognese Ragu and Linguine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolognese Ragu and Linguine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolognese Ragu and Linguine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognese Ragu and Linguine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolognese Ragu and Linguine for free?
Yes! Since Bolognese Ragu and Linguine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolognese Ragu and Linguine with water tracking feature?
Nutribit automatically calculates the water content of Bolognese Ragu and Linguine and adds it to your daily hydration log. Simply log Bolognese Ragu and Linguine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolognese Ragu and Linguine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolognese Ragu and Linguine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolognese Ragu and Linguine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolognese Ragu and Linguine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolognese Ragu and Linguine
Total Carbohydrates in Bolognese Ragu and Linguine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bolognese Ragu and Linguine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bolognese Ragu and Linguine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bolognese Ragu and Linguine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bolognese Ragu and Linguine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bolognese Ragu and Linguine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bolognese Ragu and Linguine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bolognese Ragu and Linguine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bolognese Ragu and Linguine aids weight management by helping you feel full longer.
Fiber-rich carbs from Bolognese Ragu and Linguine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bolognese Ragu and Linguine enhances brain function and helps improve memory and focus.
Glucose from Bolognese Ragu and Linguine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bolognese Ragu and Linguine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bolognese Ragu and Linguine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bolognese Ragu and Linguine promotes gut health by feeding beneficial gut bacteria.
Fiber in Bolognese Ragu and Linguine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bolognese Ragu and Linguine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bolognese Ragu and Linguine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bolognese Ragu and Linguine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bolognese Ragu and Linguine, help regulate blood pressure and reduce hypertension risk.
Protein in Bolognese Ragu and Linguine supports building and repairing tissues.
Builds and repairs tissues in Bolognese Ragu and Linguine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bolognese Ragu and Linguine supports immune function.
Supports immune function in Bolognese Ragu and Linguine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bolognese Ragu and Linguine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bolognese Ragu and Linguine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bolognese Ragu and Linguine provides energy.
Provides energy in Bolognese Ragu and Linguine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bolognese Ragu and Linguine supports muscle growth and strength.
Supports muscle growth and strength in Bolognese Ragu and Linguine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bolognese Ragu and Linguine helps in weight management.
Helps in weight management in Bolognese Ragu and Linguine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bolognese Ragu and Linguine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bolognese Ragu and Linguine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bolognese Ragu and Linguine supports bone health.
Supports bone health in Bolognese Ragu and Linguine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bolognese Ragu and Linguine improves skin, hair, and nails.
Improves skin, hair, and nails in Bolognese Ragu and Linguine is essential for the health and growth of hair, skin, and nails.
Protein in Bolognese Ragu and Linguine regulates blood sugar levels.
Regulates blood sugar levels in Bolognese Ragu and Linguine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bolognese Ragu and Linguine supports digestion.
Fiber in Bolognese Ragu and Linguine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bolognese Ragu and Linguine supports heart health.
Soluble fiber in Bolognese Ragu and Linguine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bolognese Ragu and Linguine aids in weight management.
Fiber-rich foods in Bolognese Ragu and Linguine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bolognese Ragu and Linguine regulates blood sugar.
Fiber in Bolognese Ragu and Linguine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bolognese Ragu and Linguine promotes gut health.
Fiber in Bolognese Ragu and Linguine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bolognese Ragu and Linguine lowers the risk of colon cancer.
A high-fiber diet from Bolognese Ragu and Linguine is linked to a reduced risk of colon cancer.
Fiber in Bolognese Ragu and Linguine improves skin health.
Fiber in Bolognese Ragu and Linguine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bolognese Ragu and Linguine helps lower blood pressure.
Adequate fiber in Bolognese Ragu and Linguine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bolognese Ragu and Linguine boosts immune function.
Fiber in Bolognese Ragu and Linguine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bolognese Ragu and Linguine reduces the risk of type 2 diabetes.
Fiber in Bolognese Ragu and Linguine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bolognese Ragu and Linguine supports fluid balance.
Maintains Fluid Balance in Bolognese Ragu and Linguine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bolognese Ragu and Linguine supports nerve function.
Supports Nerve Function in Bolognese Ragu and Linguine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bolognese Ragu and Linguine helps regulate blood pressure.
Regulates Blood Pressure in Bolognese Ragu and Linguine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bolognese Ragu and Linguine supports muscle function.
Aids Muscle Function in Bolognese Ragu and Linguine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bolognese Ragu and Linguine aids nutrient absorption.
Improves Nutrient Absorption in Bolognese Ragu and Linguine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bolognese Ragu and Linguine helps balance pH levels.
Balances pH Levels in Bolognese Ragu and Linguine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bolognese Ragu and Linguine supports bone health.
Supports Bone Health in Bolognese Ragu and Linguine helps retain calcium and prevent the loss of bone density over time.
How to burn 398 calories?
The amount of exercise required to burn off 1 pack Bolognese Ragu and Linguine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.