Spinach Linguine

Tesco

Total Energy

365

kcal

73.88

% from carbs

16.17

% from protein

9.95

% from fats

In 290 g

% daily value

Total Fat

3.8g

5.8%

Saturated

1.2g

6%

Sodium, Na

40mg

1.7%

Total Carbohydrates

63.5g

23.1%

Fiber

9g

32.1%

Sugars

0.6g

1.2%

Protein

13.9g

27.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Linguine

A typical serving 0.5 pack of Spinach Linguine (290 grams) contains approximately 364.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Linguine depends on the ingredients and preparation method. On average, one serving 0.5 pack (290 grams) of Spinach Linguine contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Linguine depends on the ingredients exists in it. On average, 0.5 pack of Spinach Linguine (about 290 grams) contains approximately 13.9 grams of protein.

On average, 0.5 pack (about 290 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 290 grams) contains about 63.5 grams of carbohydrates.

Spinach Linguine contains approximately 9 grams of fiber in 0.5 pack (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Linguine

Common Food

213 kcal

How to burn 365 calories?

The amount of exercise required to burn off 0.5 pack Spinach Linguine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.