Taro Premium Gourmet Pancake Mix

Hawaii Selection

Total Energy

240

kcal

76.71

% from carbs

10.96

% from protein

12.33

% from fats

In 100 g

% daily value


Total Fat

3g

4.6%


Saturated

0.8g

4%



Sodium, Na

500mg

21.7%



Total Carbohydrates

42g

15.3%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

6g

12%






Calcium, Ca

91mg


Iron, Fe

2.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taro Premium Gourmet Pancake Mix

A typical serving 1 serving of Taro Premium Gourmet Pancake Mix (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taro Premium Gourmet Pancake Mix depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Taro Premium Gourmet Pancake Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taro Premium Gourmet Pancake Mix depends on the ingredients exists in it. On average, 1 serving of Taro Premium Gourmet Pancake Mix (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 42 grams of carbohydrates.

Taro Premium Gourmet Pancake Mix contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Taro Premium Gourmet Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.