Hawaii's Original Pancake Mix, Taro Macadamia Nut

Taro Brand

7.5

% from protein

70

% from carbs

70

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
484.8
% Daily value*

Total Fat 12.1 g
18.6%

Saturated 1.5 g
7.6%

Cholesterol 15.2 mg
5.1%

Sodium, Na 1121.2 mg
48.7%

Total Carbohydrates 84.8 g
30.9%

Fiber 24.2 g
86.6%

Sugars 15.2 g
30.3%

Protein 9.1 g
18.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 242.4 mg

Iron 3.3 mg

Hawaii's Original Pancake Mix, Taro Macadamia Nut Nutrients FAQs

Nutrients

What is the calorie content of Hawaii's Original Pancake Mix, Taro Macadamia Nut?

A typical serving 0.33 cup (40 grams) of Hawaii's Original Pancake Mix, Taro Macadamia Nut contains approximately 160 calories.

You can check the exact calorie content by logging Hawaii's Original Pancake Mix, Taro Macadamia Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaii's Original Pancake Mix, Taro Macadamia Nut have?

The amount of fat in Hawaii's Original Pancake Mix, Taro Macadamia Nut depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Hawaii's Original Pancake Mix, Taro Macadamia Nut contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaii's Original Pancake Mix, Taro Macadamia Nut have?

The protein content in Hawaii's Original Pancake Mix, Taro Macadamia Nut depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Hawaii's Original Pancake Mix, Taro Macadamia Nut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hawaii's Original Pancake Mix, Taro Macadamia Nut, Download Nutribit app for healthier you!

How much sugar does a Hawaii's Original Pancake Mix, Taro Macadamia Nut have?

On average, 0.33 cup (40 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaii's Original Pancake Mix, Taro Macadamia Nut.

How Much carbohydrates (carbs) is in Hawaii's Original Pancake Mix, Taro Macadamia Nut?

The amount of carbohydrates (carbs) in Hawaii's Original Pancake Mix, Taro Macadamia Nut depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawaii's Original Pancake Mix, Taro Macadamia Nut.

How Much Fiber is in Hawaii's Original Pancake Mix, Taro Macadamia Nut?

Hawaii's Original Pancake Mix, Taro Macadamia Nut contains approximately 8 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaii's Original Pancake Mix, Taro Macadamia Nut for healthier you!

What vitamins and minerals are in a Hawaii's Original Pancake Mix, Taro Macadamia Nut?

Hawaii's Original Pancake Mix, Taro Macadamia Nut contains following minerals:

  • Hawaii's Original Pancake Mix, Taro Macadamia Nut has 80mg of Calcium.
  • Hawaii's Original Pancake Mix, Taro Macadamia Nut has 370mg of Sodium, Na.
  • Hawaii's Original Pancake Mix, Taro Macadamia Nut has 1.08mg of Iron.

General

Does Hawaii's Original Pancake Mix, Taro Macadamia Nut contain caffeine?

Hawaii's Original Pancake Mix, Taro Macadamia Nut does not contain any caffeine.

Does Hawaii's Original Pancake Mix, Taro Macadamia Nut contain alcohol?

Hawaii's Original Pancake Mix, Taro Macadamia Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hawaii's Original Pancake Mix, Taro Macadamia Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaii's Original Pancake Mix, Taro Macadamia Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaii's Original Pancake Mix, Taro Macadamia Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaii's Original Pancake Mix, Taro Macadamia Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaii's Original Pancake Mix, Taro Macadamia Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaii's Original Pancake Mix, Taro Macadamia Nut for free?

Yes! Since Hawaii's Original Pancake Mix, Taro Macadamia Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaii's Original Pancake Mix, Taro Macadamia Nut with water tracking feature?

Nutribit automatically calculates the water content of Hawaii's Original Pancake Mix, Taro Macadamia Nut and adds it to your daily hydration log. Simply log Hawaii's Original Pancake Mix, Taro Macadamia Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaii's Original Pancake Mix, Taro Macadamia Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaii's Original Pancake Mix, Taro Macadamia Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaii's Original Pancake Mix, Taro Macadamia Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaii's Original Pancake Mix, Taro Macadamia Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hawaii's Original Pancake Mix, Taro Macadamia Nut

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut supports digestion.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut supports heart health.

Soluble fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut aids in weight management.

Fiber-rich foods in Hawaii's Original Pancake Mix, Taro Macadamia Nut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut regulates blood sugar.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut promotes gut health.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut lowers the risk of colon cancer.

A high-fiber diet from Hawaii's Original Pancake Mix, Taro Macadamia Nut is linked to a reduced risk of colon cancer.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut improves skin health.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps lower blood pressure.

Adequate fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut boosts immune function.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut reduces the risk of type 2 diabetes.

Fiber in Hawaii's Original Pancake Mix, Taro Macadamia Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hawaii's Original Pancake Mix, Taro Macadamia Nut supports fluid balance.

Maintains Fluid Balance in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hawaii's Original Pancake Mix, Taro Macadamia Nut supports nerve function.

Supports Nerve Function in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps regulate blood pressure.

Regulates Blood Pressure in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hawaii's Original Pancake Mix, Taro Macadamia Nut supports muscle function.

Aids Muscle Function in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hawaii's Original Pancake Mix, Taro Macadamia Nut aids nutrient absorption.

Improves Nutrient Absorption in Hawaii's Original Pancake Mix, Taro Macadamia Nut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps balance pH levels.

Balances pH Levels in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hawaii's Original Pancake Mix, Taro Macadamia Nut supports bone health.

Supports Bone Health in Hawaii's Original Pancake Mix, Taro Macadamia Nut helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Hawaii's Original Pancake Mix, Taro Macadamia Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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