Hawaii's Original Pancake Mix, Taro Macadamia Nut

Taro Brand

Total Energy

160

kcal

70

% from carbs

7.5

% from protein

22.5

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

370mg

16.1%

Total Carbohydrates

28g

10.2%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaii's Original Pancake Mix, Taro Macadamia Nut

A typical serving 0.33 cup of Hawaii's Original Pancake Mix, Taro Macadamia Nut (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaii's Original Pancake Mix, Taro Macadamia Nut depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Hawaii's Original Pancake Mix, Taro Macadamia Nut contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaii's Original Pancake Mix, Taro Macadamia Nut depends on the ingredients exists in it. On average, 0.33 cup of Hawaii's Original Pancake Mix, Taro Macadamia Nut (about 40 grams) contains approximately 3 grams of protein.

On average, 0.33 cup (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 40 grams) contains about 28 grams of carbohydrates.

Hawaii's Original Pancake Mix, Taro Macadamia Nut contains approximately 8 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Hawaii's Original Pancake Mix, Taro Macadamia Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.