Taro Pancake

Taro Brand

10.7

% from protein

80.27

% from carbs

80.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121.2 g(121g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 4.5 g
7%
Cholesterol 15.2 mg
5.1%
Sodium, Na 1333.3 mg
58%
Total Carbohydrates 90.9 g
33.1%
Fiber 6.1 g
21.6%
Sugars 18.2 g
36.4%
Protein 12.1 g
24.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 315.2 mg
Iron 4.4 mg

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Taro Pancake Nutrients FAQs

Nutrients

What is the calorie content of Taro Pancake?

A typical serving 0.33 cup (40 grams) of Taro Pancake contains approximately 150 calories.

You can check the exact calorie content by logging Taro Pancake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taro Pancake have?

The amount of fat in Taro Pancake depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Taro Pancake contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taro Pancake have?

The protein content in Taro Pancake depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Taro Pancake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Taro Pancake, Download Nutribit app for healthier you!

How much sugar does a Taro Pancake have?

On average, 0.33 cup (40 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taro Pancake.

How Much carbohydrates (carbs) is in Taro Pancake?

The amount of carbohydrates (carbs) in Taro Pancake depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taro Pancake.

How Much Fiber is in Taro Pancake?

Taro Pancake contains approximately 2 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taro Pancake for healthier you!

What vitamins and minerals are in a Taro Pancake?

Taro Pancake contains following minerals:

  • Taro Pancake has 104mg of Calcium.
  • Taro Pancake has 440mg of Sodium, Na.
  • Taro Pancake has 1.44mg of Iron.

General

Does Taro Pancake contain caffeine?

Taro Pancake does not contain any caffeine.

Does Taro Pancake contain alcohol?

Taro Pancake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taro Pancake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taro Pancake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taro Pancake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taro Pancake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taro Pancake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taro Pancake for free?

Yes! Since Taro Pancake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taro Pancake with water tracking feature?

Nutribit automatically calculates the water content of Taro Pancake and adds it to your daily hydration log. Simply log Taro Pancake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taro Pancake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taro Pancake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taro Pancake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taro Pancake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taro Pancake

Sodium, Na in Taro Pancake supports fluid balance.

Maintains Fluid Balance in Taro Pancake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taro Pancake supports nerve function.

Supports Nerve Function in Taro Pancake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taro Pancake helps regulate blood pressure.

Regulates Blood Pressure in Taro Pancake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taro Pancake supports muscle function.

Aids Muscle Function in Taro Pancake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taro Pancake aids nutrient absorption.

Improves Nutrient Absorption in Taro Pancake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taro Pancake helps balance pH levels.

Balances pH Levels in Taro Pancake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taro Pancake supports bone health.

Supports Bone Health in Taro Pancake helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Taro Pancake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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