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Organic Garlic & Olive Oil Couscous

Public Goods

240

kcal Energy

81%

% from carbs

15.2%

% from protein

3.8%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
240

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 600 mg
26.1%
Potassium, K 0 mg
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 9 g
18%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Garlic & Olive Oil Couscous

Nutrients

What is the calorie content of Organic Garlic & Olive Oil Couscous?

A typical serving 0.33 cup dry of Organic Garlic & Olive Oil Couscous (65 grams) contains approximately 240 calories. You can check the exact calorie content by logging Organic Garlic & Olive Oil Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Garlic & Olive Oil Couscous have?

The amount of fat in Organic Garlic & Olive Oil Couscous depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (65 grams) of Organic Garlic & Olive Oil Couscous contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Garlic & Olive Oil Couscous have?

The protein content in Organic Garlic & Olive Oil Couscous depends on the ingredients exists in it. On average, 0.33 cup dry of Organic Garlic & Olive Oil Couscous (about 65 grams) contains approximately 9 grams of protein.

Is Organic Garlic & Olive Oil Couscous a good source of protein?

The protein content in Organic Garlic & Olive Oil Couscous depends on the ingredients exists in it. On average, 0.33 cup dry of Organic Garlic & Olive Oil Couscous (about 65 grams) contains approximately 9 grams of protein.

How much sugar does a Organic Garlic & Olive Oil Couscous have?

On average, 0.33 cup dry (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Garlic & Olive Oil Couscous contain added sugar?

On average, 0.33 cup dry (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Garlic & Olive Oil Couscous?

On average, 0.33 cup dry (about 65 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Organic Garlic & Olive Oil Couscous?

Organic Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Garlic & Olive Oil Couscous?

Organic Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Garlic & Olive Oil Couscous suitable for vegans?

Organic Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Garlic & Olive Oil Couscous contain caffeine?

Organic Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Garlic & Olive Oil Couscous contain alcohol?

Organic Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Garlic & Olive Oil Couscous healthier?

Organic Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Garlic & Olive Oil Couscous in Nutribit?

Organic Garlic & Olive Oil Couscous contains approximately 2 grams of fiber in 0.33 cup dry (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Garlic & Olive Oil Couscous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Garlic & Olive Oil Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Garlic & Olive Oil Couscous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Garlic & Olive Oil Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Garlic & Olive Oil Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Garlic & Olive Oil Couscous for free?

Yes! Since Organic Garlic & Olive Oil Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Garlic & Olive Oil Couscous with water tracking feature?

Nutribit automatically calculates the water content of Organic Garlic & Olive Oil Couscous and adds it to your daily hydration log. Simply log Organic Garlic & Olive Oil Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Garlic & Olive Oil Couscous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Garlic & Olive Oil Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Garlic & Olive Oil Couscous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Garlic & Olive Oil Couscous data can be accessed offline in the Nutribit app anytime anywhere!