Original Ramen Noodles
Public Goods
13.38
% from protein77.59
% from carbs77.59
% from fatNutrition Facts
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Original Ramen Noodles Nutrients FAQs
Nutrients
- Original Ramen Noodles has 18.2mg of Calcium.
- Original Ramen Noodles has 1510mg of Sodium, Na.
- Original Ramen Noodles has 0.68mg of Iron.
What is the calorie content of Original Ramen Noodles?
A typical serving 1 package (95 grams) of Original Ramen Noodles contains approximately 290 calories.
You can check the exact calorie content by logging Original Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Ramen Noodles have?
The amount of fat in Original Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Original Ramen Noodles contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Ramen Noodles have?
The protein content in Original Ramen Noodles depends on the ingredients exists in it. On average, 1 package (95 grams) of Original Ramen Noodles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Original Ramen Noodles, Download Nutribit app for healthier you!
How much sugar does a Original Ramen Noodles have?
On average, 1 package (95 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Ramen Noodles.
How Much carbohydrates (carbs) is in Original Ramen Noodles?
The amount of carbohydrates (carbs) in Original Ramen Noodles depends on its serving size and preparation. On average, 1 package (95 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Ramen Noodles.
How Much Fiber is in Original Ramen Noodles?
Original Ramen Noodles contains approximately 2 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Ramen Noodles for healthier you!
What vitamins and minerals are in a Original Ramen Noodles?
Original Ramen Noodles contains following minerals:
General
Does Original Ramen Noodles contain caffeine?
Original Ramen Noodles does not contain any caffeine.
Does Original Ramen Noodles contain alcohol?
Original Ramen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Ramen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Ramen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Ramen Noodles for free?
Yes! Since Original Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Ramen Noodles with water tracking feature?
Nutribit automatically calculates the water content of Original Ramen Noodles and adds it to your daily hydration log. Simply log Original Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Ramen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Ramen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Ramen Noodles
Total Carbohydrates in Original Ramen Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Ramen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Ramen Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Ramen Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Ramen Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Ramen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Ramen Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Ramen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Ramen Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Ramen Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Ramen Noodles enhances brain function and helps improve memory and focus.
Glucose from Original Ramen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Ramen Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Ramen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Ramen Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Ramen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Ramen Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Ramen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Ramen Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Ramen Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Original Ramen Noodles supports building and repairing tissues.
Builds and repairs tissues in Original Ramen Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Ramen Noodles supports immune function.
Supports immune function in Original Ramen Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Ramen Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Ramen Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Ramen Noodles provides energy.
Provides energy in Original Ramen Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Ramen Noodles supports muscle growth and strength.
Supports muscle growth and strength in Original Ramen Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Ramen Noodles helps in weight management.
Helps in weight management in Original Ramen Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Ramen Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Ramen Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Ramen Noodles supports bone health.
Supports bone health in Original Ramen Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Ramen Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Original Ramen Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Original Ramen Noodles regulates blood sugar levels.
Regulates blood sugar levels in Original Ramen Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Ramen Noodles supports fluid balance.
Maintains Fluid Balance in Original Ramen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Ramen Noodles supports nerve function.
Supports Nerve Function in Original Ramen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Ramen Noodles helps regulate blood pressure.
Regulates Blood Pressure in Original Ramen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Ramen Noodles supports muscle function.
Aids Muscle Function in Original Ramen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Ramen Noodles aids nutrient absorption.
Improves Nutrient Absorption in Original Ramen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Ramen Noodles helps balance pH levels.
Balances pH Levels in Original Ramen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Ramen Noodles supports bone health.
Supports Bone Health in Original Ramen Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Original Ramen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.