Ramen Noodles, Spicy Sesame Oil

Public Goods

Total Energy

300

kcal

80.54

% from carbs

13.42

% from protein

6.04

% from fats

In 95 g

% daily value

Total Fat

2g

3.1%

Saturated

0.2g

1%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

18.2mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen Noodles, Spicy Sesame Oil

A typical serving 1 package of Ramen Noodles, Spicy Sesame Oil (95 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen Noodles, Spicy Sesame Oil depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Ramen Noodles, Spicy Sesame Oil contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen Noodles, Spicy Sesame Oil depends on the ingredients exists in it. On average, 1 package of Ramen Noodles, Spicy Sesame Oil (about 95 grams) contains approximately 10 grams of protein.

On average, 1 package (about 95 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 95 grams) contains about 60 grams of carbohydrates.

Ramen Noodles, Spicy Sesame Oil contains approximately 2 grams of fiber in 1 package (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 package Ramen Noodles, Spicy Sesame Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.