Ramen Noodles, Spicy Sesame Oil
Public Goods
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Ramen Noodles, Spicy Sesame Oil Nutrients FAQs
Nutrients
- Ramen Noodles, Spicy Sesame Oil has 18.2mg of Calcium.
- Ramen Noodles, Spicy Sesame Oil has 1560mg of Sodium, Na.
- Ramen Noodles, Spicy Sesame Oil has 0.77mg of Iron.
What is the calorie content of Ramen Noodles, Spicy Sesame Oil?
A typical serving 1 package (95 grams) of Ramen Noodles, Spicy Sesame Oil contains approximately 300 calories.
You can check the exact calorie content by logging Ramen Noodles, Spicy Sesame Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen Noodles, Spicy Sesame Oil have?
The amount of fat in Ramen Noodles, Spicy Sesame Oil depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Ramen Noodles, Spicy Sesame Oil contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen Noodles, Spicy Sesame Oil have?
The protein content in Ramen Noodles, Spicy Sesame Oil depends on the ingredients exists in it. On average, 1 package (95 grams) of Ramen Noodles, Spicy Sesame Oil contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen Noodles, Spicy Sesame Oil, Download Nutribit app for healthier you!
How much sugar does a Ramen Noodles, Spicy Sesame Oil have?
On average, 1 package (95 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen Noodles, Spicy Sesame Oil.
How Much carbohydrates (carbs) is in Ramen Noodles, Spicy Sesame Oil?
The amount of carbohydrates (carbs) in Ramen Noodles, Spicy Sesame Oil depends on its serving size and preparation. On average, 1 package (95 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen Noodles, Spicy Sesame Oil.
How Much Fiber is in Ramen Noodles, Spicy Sesame Oil?
Ramen Noodles, Spicy Sesame Oil contains approximately 2 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen Noodles, Spicy Sesame Oil for healthier you!
What vitamins and minerals are in a Ramen Noodles, Spicy Sesame Oil?
Ramen Noodles, Spicy Sesame Oil contains following minerals:
General
Does Ramen Noodles, Spicy Sesame Oil contain caffeine?
Ramen Noodles, Spicy Sesame Oil does not contain any caffeine.
Does Ramen Noodles, Spicy Sesame Oil contain alcohol?
Ramen Noodles, Spicy Sesame Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen Noodles, Spicy Sesame Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen Noodles, Spicy Sesame Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen Noodles, Spicy Sesame Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen Noodles, Spicy Sesame Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen Noodles, Spicy Sesame Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen Noodles, Spicy Sesame Oil for free?
Yes! Since Ramen Noodles, Spicy Sesame Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen Noodles, Spicy Sesame Oil with water tracking feature?
Nutribit automatically calculates the water content of Ramen Noodles, Spicy Sesame Oil and adds it to your daily hydration log. Simply log Ramen Noodles, Spicy Sesame Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen Noodles, Spicy Sesame Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen Noodles, Spicy Sesame Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen Noodles, Spicy Sesame Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen Noodles, Spicy Sesame Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen Noodles, Spicy Sesame Oil
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen Noodles, Spicy Sesame Oil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen Noodles, Spicy Sesame Oil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen Noodles, Spicy Sesame Oil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen Noodles, Spicy Sesame Oil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen Noodles, Spicy Sesame Oil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil enhances brain function and helps improve memory and focus.
Glucose from Ramen Noodles, Spicy Sesame Oil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen Noodles, Spicy Sesame Oil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen Noodles, Spicy Sesame Oil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen Noodles, Spicy Sesame Oil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen Noodles, Spicy Sesame Oil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen Noodles, Spicy Sesame Oil, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen Noodles, Spicy Sesame Oil supports building and repairing tissues.
Builds and repairs tissues in Ramen Noodles, Spicy Sesame Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen Noodles, Spicy Sesame Oil supports immune function.
Supports immune function in Ramen Noodles, Spicy Sesame Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen Noodles, Spicy Sesame Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen Noodles, Spicy Sesame Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen Noodles, Spicy Sesame Oil provides energy.
Provides energy in Ramen Noodles, Spicy Sesame Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen Noodles, Spicy Sesame Oil supports muscle growth and strength.
Supports muscle growth and strength in Ramen Noodles, Spicy Sesame Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen Noodles, Spicy Sesame Oil helps in weight management.
Helps in weight management in Ramen Noodles, Spicy Sesame Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen Noodles, Spicy Sesame Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen Noodles, Spicy Sesame Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen Noodles, Spicy Sesame Oil supports bone health.
Supports bone health in Ramen Noodles, Spicy Sesame Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ramen Noodles, Spicy Sesame Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen Noodles, Spicy Sesame Oil is essential for the health and growth of hair, skin, and nails.
Protein in Ramen Noodles, Spicy Sesame Oil regulates blood sugar levels.
Regulates blood sugar levels in Ramen Noodles, Spicy Sesame Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ramen Noodles, Spicy Sesame Oil supports fluid balance.
Maintains Fluid Balance in Ramen Noodles, Spicy Sesame Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen Noodles, Spicy Sesame Oil supports nerve function.
Supports Nerve Function in Ramen Noodles, Spicy Sesame Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen Noodles, Spicy Sesame Oil helps regulate blood pressure.
Regulates Blood Pressure in Ramen Noodles, Spicy Sesame Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen Noodles, Spicy Sesame Oil supports muscle function.
Aids Muscle Function in Ramen Noodles, Spicy Sesame Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen Noodles, Spicy Sesame Oil aids nutrient absorption.
Improves Nutrient Absorption in Ramen Noodles, Spicy Sesame Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen Noodles, Spicy Sesame Oil helps balance pH levels.
Balances pH Levels in Ramen Noodles, Spicy Sesame Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen Noodles, Spicy Sesame Oil supports bone health.
Supports Bone Health in Ramen Noodles, Spicy Sesame Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Ramen Noodles, Spicy Sesame Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.