Sesame Paste Ramen Noodles
Public Goods
14.2
% from protein69.82
% from carbs69.82
% from fatNutrition Facts
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Sesame Paste Ramen Noodles Nutrients FAQs
Nutrients
- Sesame Paste Ramen Noodles has 125mg of Calcium.
- Sesame Paste Ramen Noodles has 1150mg of Sodium, Na.
- Sesame Paste Ramen Noodles has 1.12mg of Iron.
What is the calorie content of Sesame Paste Ramen Noodles?
A typical serving 1 package (95 grams) of Sesame Paste Ramen Noodles contains approximately 320 calories.
You can check the exact calorie content by logging Sesame Paste Ramen Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Paste Ramen Noodles have?
The amount of fat in Sesame Paste Ramen Noodles depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of Sesame Paste Ramen Noodles contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Paste Ramen Noodles have?
The protein content in Sesame Paste Ramen Noodles depends on the ingredients exists in it. On average, 1 package (95 grams) of Sesame Paste Ramen Noodles contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Paste Ramen Noodles, Download Nutribit app for healthier you!
How much sugar does a Sesame Paste Ramen Noodles have?
On average, 1 package (95 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Paste Ramen Noodles.
How Much carbohydrates (carbs) is in Sesame Paste Ramen Noodles?
The amount of carbohydrates (carbs) in Sesame Paste Ramen Noodles depends on its serving size and preparation. On average, 1 package (95 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Paste Ramen Noodles.
How Much Fiber is in Sesame Paste Ramen Noodles?
Sesame Paste Ramen Noodles contains approximately 3 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Paste Ramen Noodles for healthier you!
What vitamins and minerals are in a Sesame Paste Ramen Noodles?
Sesame Paste Ramen Noodles contains following minerals:
General
Does Sesame Paste Ramen Noodles contain caffeine?
Sesame Paste Ramen Noodles does not contain any caffeine.
Does Sesame Paste Ramen Noodles contain alcohol?
Sesame Paste Ramen Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Paste Ramen Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Paste Ramen Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Paste Ramen Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Paste Ramen Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Paste Ramen Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Paste Ramen Noodles for free?
Yes! Since Sesame Paste Ramen Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Paste Ramen Noodles with water tracking feature?
Nutribit automatically calculates the water content of Sesame Paste Ramen Noodles and adds it to your daily hydration log. Simply log Sesame Paste Ramen Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Paste Ramen Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Paste Ramen Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Paste Ramen Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Paste Ramen Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Paste Ramen Noodles
Total Carbohydrates in Sesame Paste Ramen Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Paste Ramen Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Paste Ramen Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Paste Ramen Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Paste Ramen Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Paste Ramen Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Paste Ramen Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Paste Ramen Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Paste Ramen Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Paste Ramen Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Paste Ramen Noodles enhances brain function and helps improve memory and focus.
Glucose from Sesame Paste Ramen Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Paste Ramen Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Paste Ramen Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Paste Ramen Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Paste Ramen Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Paste Ramen Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Paste Ramen Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Paste Ramen Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Paste Ramen Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Sesame Paste Ramen Noodles supports building and repairing tissues.
Builds and repairs tissues in Sesame Paste Ramen Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Paste Ramen Noodles supports immune function.
Supports immune function in Sesame Paste Ramen Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Paste Ramen Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Paste Ramen Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Paste Ramen Noodles provides energy.
Provides energy in Sesame Paste Ramen Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Paste Ramen Noodles supports muscle growth and strength.
Supports muscle growth and strength in Sesame Paste Ramen Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Paste Ramen Noodles helps in weight management.
Helps in weight management in Sesame Paste Ramen Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Paste Ramen Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Paste Ramen Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Paste Ramen Noodles supports bone health.
Supports bone health in Sesame Paste Ramen Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Paste Ramen Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Paste Ramen Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Paste Ramen Noodles regulates blood sugar levels.
Regulates blood sugar levels in Sesame Paste Ramen Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sesame Paste Ramen Noodles supports fluid balance.
Maintains Fluid Balance in Sesame Paste Ramen Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Paste Ramen Noodles supports nerve function.
Supports Nerve Function in Sesame Paste Ramen Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Paste Ramen Noodles helps regulate blood pressure.
Regulates Blood Pressure in Sesame Paste Ramen Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Paste Ramen Noodles supports muscle function.
Aids Muscle Function in Sesame Paste Ramen Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Paste Ramen Noodles aids nutrient absorption.
Improves Nutrient Absorption in Sesame Paste Ramen Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Paste Ramen Noodles helps balance pH levels.
Balances pH Levels in Sesame Paste Ramen Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Paste Ramen Noodles supports bone health.
Supports Bone Health in Sesame Paste Ramen Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Sesame Paste Ramen Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.