Orange Rolls with Icing

Beehive Bread & Pastry Co.

Total Energy

360

kcal

57.79

% from carbs

9.07

% from protein

33.14

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

60mg

Iron, Fe

2.7mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Rolls with Icing

A typical serving 4 oz of Orange Rolls with Icing (113 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Rolls with Icing depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Orange Rolls with Icing contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Rolls with Icing depends on the ingredients exists in it. On average, 4 oz of Orange Rolls with Icing (about 113 grams) contains approximately 8 grams of protein.

On average, 4 oz (about 113 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 51 grams of carbohydrates.

Orange Rolls with Icing contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 4 oz Orange Rolls with Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.