Hibachi Teriyaki Kelp Jerky

Akua

Total Energy

160

kcal

39.13

% from carbs

21.74

% from protein

39.13

% from fats

In 43 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

18g

6.5%

Fiber

10g

35.7%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

144mg

Iron, Fe

12mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hibachi Teriyaki Kelp Jerky

A typical serving 1 bag of Hibachi Teriyaki Kelp Jerky (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hibachi Teriyaki Kelp Jerky depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Hibachi Teriyaki Kelp Jerky contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hibachi Teriyaki Kelp Jerky depends on the ingredients exists in it. On average, 1 bag of Hibachi Teriyaki Kelp Jerky (about 43 grams) contains approximately 10 grams of protein.

On average, 1 bag (about 43 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 43 grams) contains about 18 grams of carbohydrates.

Hibachi Teriyaki Kelp Jerky contains approximately 10 grams of fiber in 1 bag (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bag Hibachi Teriyaki Kelp Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.