The Kelp Burger

Akua

Total Energy

250

kcal

26.89

% from carbs

20.17

% from protein

52.94

% from fats

In 95 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

320mg

13.9%

Potassium, K

245mg

5.2%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

90mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Kelp Burger

A typical serving 1 patty of The Kelp Burger (95 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Kelp Burger depends on the ingredients and preparation method. On average, one serving 1 patty (95 grams) of The Kelp Burger contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Kelp Burger depends on the ingredients exists in it. On average, 1 patty of The Kelp Burger (about 95 grams) contains approximately 12 grams of protein.

On average, 1 patty (about 95 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 95 grams) contains about 16 grams of carbohydrates.

The Kelp Burger contains approximately 2 grams of fiber in 1 patty (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 patty The Kelp Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.