Rosemary & Maple BBQ Kelp Jerky
Akua
20
% from protein44
% from carbs44
% from fatNutrition Facts
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Rosemary & Maple BBQ Kelp Jerky Nutrients FAQs
Nutrients
- Vitamin D:Rosemary & Maple BBQ Kelp Jerky has 160 IU of Vitamin D.
- Rosemary & Maple BBQ Kelp Jerky has 86mg of Calcium.
- Rosemary & Maple BBQ Kelp Jerky has 520mg of Sodium, Na.
- Rosemary & Maple BBQ Kelp Jerky has 377mg of Potassium, K.
- Rosemary & Maple BBQ Kelp Jerky has 7mg of Iron.
What is the calorie content of Rosemary & Maple BBQ Kelp Jerky?
A typical serving 1 oz (28 grams) of Rosemary & Maple BBQ Kelp Jerky contains approximately 90 calories.
You can check the exact calorie content by logging Rosemary & Maple BBQ Kelp Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosemary & Maple BBQ Kelp Jerky have?
The amount of fat in Rosemary & Maple BBQ Kelp Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rosemary & Maple BBQ Kelp Jerky contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosemary & Maple BBQ Kelp Jerky have?
The protein content in Rosemary & Maple BBQ Kelp Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Rosemary & Maple BBQ Kelp Jerky contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rosemary & Maple BBQ Kelp Jerky, Download Nutribit app for healthier you!
How much sugar does a Rosemary & Maple BBQ Kelp Jerky have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary & Maple BBQ Kelp Jerky.
How Much carbohydrates (carbs) is in Rosemary & Maple BBQ Kelp Jerky?
The amount of carbohydrates (carbs) in Rosemary & Maple BBQ Kelp Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosemary & Maple BBQ Kelp Jerky.
How Much Fiber is in Rosemary & Maple BBQ Kelp Jerky?
Rosemary & Maple BBQ Kelp Jerky contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary & Maple BBQ Kelp Jerky for healthier you!
What vitamins and minerals are in a Rosemary & Maple BBQ Kelp Jerky?
Vitamins in Rosemary & Maple BBQ Kelp Jerky:
Rosemary & Maple BBQ Kelp Jerky contains following minerals:
General
Does Rosemary & Maple BBQ Kelp Jerky contain caffeine?
Rosemary & Maple BBQ Kelp Jerky does not contain any caffeine.
Does Rosemary & Maple BBQ Kelp Jerky contain alcohol?
Rosemary & Maple BBQ Kelp Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosemary & Maple BBQ Kelp Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary & Maple BBQ Kelp Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosemary & Maple BBQ Kelp Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosemary & Maple BBQ Kelp Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary & Maple BBQ Kelp Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosemary & Maple BBQ Kelp Jerky for free?
Yes! Since Rosemary & Maple BBQ Kelp Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosemary & Maple BBQ Kelp Jerky with water tracking feature?
Nutribit automatically calculates the water content of Rosemary & Maple BBQ Kelp Jerky and adds it to your daily hydration log. Simply log Rosemary & Maple BBQ Kelp Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosemary & Maple BBQ Kelp Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosemary & Maple BBQ Kelp Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosemary & Maple BBQ Kelp Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosemary & Maple BBQ Kelp Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosemary & Maple BBQ Kelp Jerky
Fiber in Rosemary & Maple BBQ Kelp Jerky supports digestion.
Fiber in Rosemary & Maple BBQ Kelp Jerky aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rosemary & Maple BBQ Kelp Jerky supports heart health.
Soluble fiber in Rosemary & Maple BBQ Kelp Jerky can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rosemary & Maple BBQ Kelp Jerky aids in weight management.
Fiber-rich foods in Rosemary & Maple BBQ Kelp Jerky increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rosemary & Maple BBQ Kelp Jerky regulates blood sugar.
Fiber in Rosemary & Maple BBQ Kelp Jerky helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rosemary & Maple BBQ Kelp Jerky promotes gut health.
Fiber in Rosemary & Maple BBQ Kelp Jerky acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rosemary & Maple BBQ Kelp Jerky lowers the risk of colon cancer.
A high-fiber diet from Rosemary & Maple BBQ Kelp Jerky is linked to a reduced risk of colon cancer.
Fiber in Rosemary & Maple BBQ Kelp Jerky improves skin health.
Fiber in Rosemary & Maple BBQ Kelp Jerky helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rosemary & Maple BBQ Kelp Jerky helps lower blood pressure.
Adequate fiber in Rosemary & Maple BBQ Kelp Jerky may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rosemary & Maple BBQ Kelp Jerky boosts immune function.
Fiber in Rosemary & Maple BBQ Kelp Jerky supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rosemary & Maple BBQ Kelp Jerky reduces the risk of type 2 diabetes.
Fiber in Rosemary & Maple BBQ Kelp Jerky can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky supports bone health
Vitamin D in Rosemary & Maple BBQ Kelp Jerky helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky boosts the immune system
Vitamin D in Rosemary & Maple BBQ Kelp Jerky enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky improves muscle function
Vitamin D in Rosemary & Maple BBQ Kelp Jerky is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky promotes cardiovascular health
Vitamin D in Rosemary & Maple BBQ Kelp Jerky may help regulate blood pressure and support overall heart health.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky reduces the risk of certain diseases
Adequate levels of Vitamin D in Rosemary & Maple BBQ Kelp Jerky are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky supports mental health
Vitamin D in Rosemary & Maple BBQ Kelp Jerky deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky aids in weight management
Studies suggest Vitamin D in Rosemary & Maple BBQ Kelp Jerky may help regulate body weight and reduce fat accumulation.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky improves insulin sensitivity
Vitamin D in Rosemary & Maple BBQ Kelp Jerky plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Rosemary & Maple BBQ Kelp Jerky supports prenatal health
Vitamin D in Rosemary & Maple BBQ Kelp Jerky is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Rosemary & Maple BBQ Kelp Jerky supports fluid balance.
Maintains Fluid Balance in Rosemary & Maple BBQ Kelp Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosemary & Maple BBQ Kelp Jerky supports nerve function.
Supports Nerve Function in Rosemary & Maple BBQ Kelp Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosemary & Maple BBQ Kelp Jerky helps regulate blood pressure.
Regulates Blood Pressure in Rosemary & Maple BBQ Kelp Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosemary & Maple BBQ Kelp Jerky supports muscle function.
Aids Muscle Function in Rosemary & Maple BBQ Kelp Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosemary & Maple BBQ Kelp Jerky aids nutrient absorption.
Improves Nutrient Absorption in Rosemary & Maple BBQ Kelp Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosemary & Maple BBQ Kelp Jerky helps balance pH levels.
Balances pH Levels in Rosemary & Maple BBQ Kelp Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosemary & Maple BBQ Kelp Jerky supports bone health.
Supports Bone Health in Rosemary & Maple BBQ Kelp Jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Rosemary & Maple BBQ Kelp Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.