Croissant With Sausage, Egg And Cheese

Simply Good Food

Total Energy

420

kcal

31.07

% from carbs

16.5

% from protein

52.43

% from fats

In 142 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

175mg

58.3%

Sodium, Na

760mg

33%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant With Sausage, Egg And Cheese

A typical serving 1 sandwich of Croissant With Sausage, Egg And Cheese (142 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant With Sausage, Egg And Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Croissant With Sausage, Egg And Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant With Sausage, Egg And Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant With Sausage, Egg And Cheese (about 142 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 142 grams) contains about 32 grams of carbohydrates.

Croissant With Sausage, Egg And Cheese contains approximately 1 grams of fiber in 1 sandwich (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Croissant With Sausage, Egg And Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.