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Sandwich, Pork Roll with Egg

Simply Good Food

500

kcal Energy

52.5%

% from carbs

12.9%

% from protein

34.5%

% from fats

In 183 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 183 g
Calories
500

% Daily Value

Total Fat 19 g
29.2%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 185 mg
61.7%
Sodium, Na 1170 mg
50.9%
Total Carbohydrates 65 g
23.6%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 16 g
32%
Iron 3.6 mg
20%
Vitamin A, IU 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwich, Pork Roll with Egg

Nutrients

What is the calorie content of Sandwich, Pork Roll with Egg?

A typical serving 1 sandwich of Sandwich, Pork Roll with Egg (183 grams) contains approximately 500 calories. You can check the exact calorie content by logging Sandwich, Pork Roll with Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich, Pork Roll with Egg have?

The amount of fat in Sandwich, Pork Roll with Egg depends on the ingredients and preparation method. On average, one serving 1 sandwich (183 grams) of Sandwich, Pork Roll with Egg contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich, Pork Roll with Egg have?

The protein content in Sandwich, Pork Roll with Egg depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Pork Roll with Egg (about 183 grams) contains approximately 16 grams of protein.

Is Sandwich, Pork Roll with Egg a good source of protein?

The protein content in Sandwich, Pork Roll with Egg depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Pork Roll with Egg (about 183 grams) contains approximately 16 grams of protein.

How much sugar does a Sandwich, Pork Roll with Egg have?

On average, 1 sandwich (about 183 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich, Pork Roll with Egg contain added sugar?

On average, 1 sandwich (about 183 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich, Pork Roll with Egg?

On average, 1 sandwich (about 183 grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Sandwich, Pork Roll with Egg?

Sandwich, Pork Roll with Egg contains approximately 4 grams of fiber in 1 sandwich (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich, Pork Roll with Egg?

Sandwich, Pork Roll with Egg contains approximately 4 grams of fiber in 1 sandwich (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich, Pork Roll with Egg suitable for vegans?

Sandwich, Pork Roll with Egg contains approximately 4 grams of fiber in 1 sandwich (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich, Pork Roll with Egg contain caffeine?

Sandwich, Pork Roll with Egg contains approximately 4 grams of fiber in 1 sandwich (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich, Pork Roll with Egg contain alcohol?

Sandwich, Pork Roll with Egg contains approximately 4 grams of fiber in 1 sandwich (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich, Pork Roll with Egg healthier?

Sandwich, Pork Roll with Egg contains approximately 4 grams of fiber in 1 sandwich (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich, Pork Roll with Egg in Nutribit?

Sandwich, Pork Roll with Egg contains approximately 4 grams of fiber in 1 sandwich (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich, Pork Roll with Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Pork Roll with Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich, Pork Roll with Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich, Pork Roll with Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Pork Roll with Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich, Pork Roll with Egg for free?

Yes! Since Sandwich, Pork Roll with Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich, Pork Roll with Egg with water tracking feature?

Nutribit automatically calculates the water content of Sandwich, Pork Roll with Egg and adds it to your daily hydration log. Simply log Sandwich, Pork Roll with Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich, Pork Roll with Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Pork Roll with Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich, Pork Roll with Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich, Pork Roll with Egg data can be accessed offline in the Nutribit app anytime anywhere!