Sausage Egg Cheese Croissant

Great American Deli

Total Energy

450

kcal

24.88

% from carbs

12.9

% from protein

62.21

% from fats

In 134 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Cholesterol

133mg

44.3%

Sodium, Na

640mg

27.8%

Potassium, K

136mg

2.9%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

139mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Egg Cheese Croissant

A typical serving 4.7 oz of Sausage Egg Cheese Croissant (134 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Egg Cheese Croissant depends on the ingredients and preparation method. On average, one serving 4.7 oz (134 grams) of Sausage Egg Cheese Croissant contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Egg Cheese Croissant depends on the ingredients exists in it. On average, 4.7 oz of Sausage Egg Cheese Croissant (about 134 grams) contains approximately 14 grams of protein.

On average, 4.7 oz (about 134 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.7 oz (about 134 grams) contains about 27 grams of carbohydrates.

Sausage Egg Cheese Croissant contains approximately 1 grams of fiber in 4.7 oz (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 4.7 oz Sausage Egg Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.