Croissant with Egg, Sausage, & Cheese

7-Eleven

Total Energy

480

kcal

25.48

% from carbs

15.29

% from protein

59.24

% from fats

In 145 g

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

185mg

61.7%

Sodium, Na

790mg

34.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Croissant with Egg, Sausage, & Cheese

A typical serving 1 sandwich of Croissant with Egg, Sausage, & Cheese (145 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant with Egg, Sausage, & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (145 grams) of Croissant with Egg, Sausage, & Cheese contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant with Egg, Sausage, & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant with Egg, Sausage, & Cheese (about 145 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 145 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 145 grams) contains about 30 grams of carbohydrates.

Croissant with Egg, Sausage, & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Croissant with Sausage, Egg & Cheese

7-Eleven

450 kcal

All Butter Croissant with Sausage, Egg and Cheese

7-Eleven

470 kcal

Croissant with Bacon, Egg & Cheese

7-Eleven

360 kcal

Croissant with Egg, Bacon, & Cheese

7-Eleven

350 kcal

Croissant with Egg, Cheese & Bacon

7-Eleven

380 kcal

Croissant with Egg, Ham & Cheese

7-Eleven

270 kcal

Croissant With Ham, Egg & Cheese

7-Eleven

270 kcal

Croissant with Bacon, Egg and Cheese

7-Eleven

290 kcal

Croissant with Egg, Honey Ham, & Cheese

7-Eleven

360 kcal

Croissant with Egg, Honey, Ham & Cheese

7-Eleven

380 kcal

Bagel with Egg, Sausage, & Cheese

7-Eleven

540 kcal

Biscuit with Egg, Sausage & Cheese

7-Eleven

520 kcal

Biscuit with Egg Sausage & Cheese

7-Eleven

420 kcal

Burrito with Egg Sausage & Cheese

7-Eleven

410 kcal

Butter Croissant with Cheese Scrambled Eggs with sausage

7-Eleven

470 kcal

Biscuitr with Egg, Sausage, And Cheese

7-Eleven

540 kcal

Burrito with Egg, Sausage and Cheese

7-Eleven

380 kcal

English Muffin with Egg, Sausage, & Cheese

7-Eleven

380 kcal

All Butter Croissant With Ham, Egg and Cheese

7 Eleven

350 kcal

All Butter Croissant with Bacon, Egg and Cheese

7-Eleven

350 kcal

Croissant with Chorizo, Egg and Monterey Jack Cheese

7-Eleven

660 kcal

Sausage, Egg & Cheese Pretzel Bun

7-Eleven

470 kcal

Knotted Pretzel Roll with Bacon, Sausage, Egg and Cheese

7-Eleven

590 kcal

How to burn 480 calories?

The amount of exercise required to burn off 1 sandwich Croissant with Egg, Sausage, & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.