Homestyle Flapjack, Pancake Mix

Livea

64.52

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1 g
1.5%
Cholesterol 20 mg
6.7%
Sodium, Na 190 mg
8.3%
Potassium, K 75 mg
1.6%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 109 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Homestyle Flapjack, Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Flapjack, Pancake Mix?

A typical serving 1 packet (25 grams) of Homestyle Flapjack, Pancake Mix contains approximately 90 calories.

You can check the exact calorie content by logging Homestyle Flapjack, Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Flapjack, Pancake Mix have?

The amount of fat in Homestyle Flapjack, Pancake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (25 grams) of Homestyle Flapjack, Pancake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Flapjack, Pancake Mix have?

The protein content in Homestyle Flapjack, Pancake Mix depends on the ingredients exists in it. On average, 1 packet (25 grams) of Homestyle Flapjack, Pancake Mix contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Flapjack, Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Homestyle Flapjack, Pancake Mix have?

On average, 1 packet (25 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Flapjack, Pancake Mix.

How Much carbohydrates (carbs) is in Homestyle Flapjack, Pancake Mix?

The amount of carbohydrates (carbs) in Homestyle Flapjack, Pancake Mix depends on its serving size and preparation. On average, 1 packet (25 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Flapjack, Pancake Mix.

How Much Fiber is in Homestyle Flapjack, Pancake Mix?

Homestyle Flapjack, Pancake Mix contains approximately 1 grams of fiber in 1 packet (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Flapjack, Pancake Mix for healthier you!

What vitamins and minerals are in a Homestyle Flapjack, Pancake Mix?

Homestyle Flapjack, Pancake Mix contains following minerals:

  • Homestyle Flapjack, Pancake Mix has 109mg of Calcium.
  • Homestyle Flapjack, Pancake Mix has 190mg of Sodium, Na.
  • Homestyle Flapjack, Pancake Mix has 75mg of Potassium, K.
  • Homestyle Flapjack, Pancake Mix has 0.5mg of Iron.

General

Does Homestyle Flapjack, Pancake Mix contain caffeine?

Homestyle Flapjack, Pancake Mix does not contain any caffeine.

Does Homestyle Flapjack, Pancake Mix contain alcohol?

Homestyle Flapjack, Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Flapjack, Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Flapjack, Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Flapjack, Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Flapjack, Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Flapjack, Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Flapjack, Pancake Mix for free?

Yes! Since Homestyle Flapjack, Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Flapjack, Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Flapjack, Pancake Mix and adds it to your daily hydration log. Simply log Homestyle Flapjack, Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Flapjack, Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Flapjack, Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Flapjack, Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Flapjack, Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Flapjack, Pancake Mix

Protein in Homestyle Flapjack, Pancake Mix supports building and repairing tissues.

Builds and repairs tissues in Homestyle Flapjack, Pancake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homestyle Flapjack, Pancake Mix supports immune function.

Supports immune function in Homestyle Flapjack, Pancake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homestyle Flapjack, Pancake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homestyle Flapjack, Pancake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homestyle Flapjack, Pancake Mix provides energy.

Provides energy in Homestyle Flapjack, Pancake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homestyle Flapjack, Pancake Mix supports muscle growth and strength.

Supports muscle growth and strength in Homestyle Flapjack, Pancake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homestyle Flapjack, Pancake Mix helps in weight management.

Helps in weight management in Homestyle Flapjack, Pancake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homestyle Flapjack, Pancake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homestyle Flapjack, Pancake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homestyle Flapjack, Pancake Mix supports bone health.

Supports bone health in Homestyle Flapjack, Pancake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homestyle Flapjack, Pancake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Homestyle Flapjack, Pancake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Homestyle Flapjack, Pancake Mix regulates blood sugar levels.

Regulates blood sugar levels in Homestyle Flapjack, Pancake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 packet Homestyle Flapjack, Pancake Mix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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