Homestyle Pancake Mix

Vans

11.2

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43.5 g(44g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1.3 g
1.9%
Cholesterol 5 mg
1.7%
Sodium, Na 185 mg
8%
Potassium, K 55.5 mg
1.2%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 39.5 mg
Iron 0 mg
Sugars, added 2 g

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Homestyle Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Pancake Mix?

A typical serving 2 pancakes (87 grams) of Homestyle Pancake Mix contains approximately 180 calories.

You can check the exact calorie content by logging Homestyle Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Pancake Mix have?

The amount of fat in Homestyle Pancake Mix depends on the ingredients and preparation method. On average, one serving 2 pancakes (87 grams) of Homestyle Pancake Mix contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Pancake Mix have?

The protein content in Homestyle Pancake Mix depends on the ingredients exists in it. On average, 2 pancakes (87 grams) of Homestyle Pancake Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Homestyle Pancake Mix have?

On average, 2 pancakes (87 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Pancake Mix.

How Much carbohydrates (carbs) is in Homestyle Pancake Mix?

The amount of carbohydrates (carbs) in Homestyle Pancake Mix depends on its serving size and preparation. On average, 2 pancakes (87 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Pancake Mix.

How Much Fiber is in Homestyle Pancake Mix?

Homestyle Pancake Mix contains approximately 1 grams of fiber in 2 pancakes (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Pancake Mix for healthier you!

What vitamins and minerals are in a Homestyle Pancake Mix?

Homestyle Pancake Mix contains following minerals:

  • Homestyle Pancake Mix has 79mg of Calcium.
  • Homestyle Pancake Mix has 370mg of Sodium, Na.
  • Homestyle Pancake Mix has 111mg of Potassium, K.

General

Does Homestyle Pancake Mix contain caffeine?

Homestyle Pancake Mix does not contain any caffeine.

Does Homestyle Pancake Mix contain alcohol?

Homestyle Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Pancake Mix for free?

Yes! Since Homestyle Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Pancake Mix and adds it to your daily hydration log. Simply log Homestyle Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Pancake Mix

Sodium, Na in Homestyle Pancake Mix supports fluid balance.

Maintains Fluid Balance in Homestyle Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homestyle Pancake Mix supports nerve function.

Supports Nerve Function in Homestyle Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homestyle Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Homestyle Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homestyle Pancake Mix supports muscle function.

Aids Muscle Function in Homestyle Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homestyle Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Homestyle Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homestyle Pancake Mix helps balance pH levels.

Balances pH Levels in Homestyle Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homestyle Pancake Mix supports bone health.

Supports Bone Health in Homestyle Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 pancakes Homestyle Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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